Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I believe in working with the clients in a collaborative and respectful manner. We explore the issues that brought the client to therapy, in depth, as the client directs. I have an interactive style utilizing a variety of approaches.

 

More Info About My Practice

I can utilize several protocolized therapies including EMDR Eye Movement Desentization and Reprocessing; DNMS Developmental Needs Meeting Strategy and LI Lifespan Integration.

 

Specific Issue(s) I'm Skilled at Helping With

I work with Eating Disorders from a HAES model or Health at Every Size.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Group Therapy
• Consultation
• Clinical Supervision

Ages I Work With

• Adults

Languages I Speak

• English

Groups I Work With

Teenagers 16 and older, Adults

Therapy Approaches I Use

• Body-Mind Psychotherapy
• Cognitive Behavioral Therapy /REBT
• Depth Therapy
• Developmental Needs Meeting Strategy
• Existential Psychotherapy
• Eye Movement Desensitization and Reprocessing
• Feminist Therapy
• Humanistic Psychology
• Journal Therapy
• Lifespan Integration ©†
• Mindfulness Based Cognitive Therapy
• Object Relations
• Person Centered / Rogerian
• Psychodynamic
• Reality Therapy
• Systems Theory /Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Occupational & Academic Issues
• Addictions & Compulsions
• Life Changes
• Health & Body
• Family Problems
• Anxiety, Fear, & Stress
• Relationships & Marriage
• Social Skills & Problems
• Depression & Mood
• Emotion Management
• Self-Esteem & Confidence
• Childhood & Adolescence
• Sexuality
• Spirituality