My Approach to Helping
I believe human connection is the essence of a meaningful life. In my time as a therapist, I've found insight into what drives us to form or break bonds. My role is to meet you where you are with empathy, patience and humor. I create a calm and safe space for you to explore complex issues. I aim to balance the power dynamics in our sessions through open communication, warmth and safety. Therapy can profoundly change how you view challenges and transformation happens through a relationship of mutual respect and honesty. To be truly seen, understood, and affirmed is to rediscover your self worth. I'm excited to connect with you on this journey.