My Approach to Helping
I graduated from the George Washington University in Washington, DC with a Masters degree in Art Therapy, and went onto be a Licensed Professional Counselor LPC in both California and Colorado and a Registered Art Therapist ATR nationwide. I utilize a variety of modalities in the therapeutic work including ABFT attachment based family theory, trauma informed practices, IFS Internal Family Systems, DBT, ACT Acceptance and Commitment Therapy, creative art therapy, and other holistic techniques.My goal is to empower clients to take steps towards a life they desire by building awareness. I wish to create a supportive space to explore what is no longer working in your life. My focus is with young adult women and adolescents who might be struggling to love themselves, who want to understand how emotional wounds impact our present day relationships and views of the world. We would work well together if you are seeking to heal relationships and increase trust in your own inner wisdom. I want to be a companion on your journey and develop a trusting, supportive relationship.