My Approach to Helping
You are the author of your own story. You have the right and ability to make yourself the protagonist. So often, we find ourselves falling into patterns that don’t make us feel inspired or energized. I am passionate about engendering clients to become their most authentic beautiful selves, without the hindrance of the weight of the past. My goal is to arrive with you at a place of deep understanding and revelation. I engage my clients chiefly through psychodynamic therapy, using attachment figures as an anchor of relational patterns while integrating narrative therapy and cognitive behavioral therapy (CBT) into my treatment as clients seek out more tangible ways to make changes in their lives. Together, we will work to confront the source of those patterns, learn new ways of engaging with the world, and rewrite your story.