My Approach to Helping
I encourage you to reach out today to get started on your healing journey today, let's figure it out together!
Throughout your therapeutic journey, I will remind you to remain mindful that there is nothing wrong with you and that there is nothing about you that needs to be “fixed.” Together, I am to understand your motivation, self-awareness, and missed opportunities so we can use them as assets in our work together. Whether you are struggling with depression, anxiety, insomnia, body image, relationship issues, communication, cultural assimilation, or any other forms of stress, my goal is to create an individualized treatment plan that helps you focus on ways to improve different areas of your life.