Shourov Paul,MHC-LP

Shourov Paul,MHC-LP

Professions: Mental Health Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: Sowania Germain, LMHC 006664
Primary Credential: MHC-LP - P118964
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Allied Insurance Group
  • Cigna
  • Golden Rule
  • Harvard Pilgrim
  • Horizon NJ Health
  • Meritain Health
  • Nippon Life Benefits
  • Optum
  • Oxford (UnitedHealthcare)
  • TrustMark
  • Tufts Associated Health Plans, Inc.
  • UMR
  • United
  • United Health Care
  • United Healthcare Student Resources
Fees: $100-$200 per session, free 15-minute consultation
Free Initial Consultation
Evening Availability


Resilience Lab
928 Broadway Ste 500
New York, New York 10010

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My Approach to Helping

I encourage you to reach out today to get started on your healing journey today, let's figure it out together!

Throughout your therapeutic journey, I will remind you to remain mindful that there is nothing wrong with you and that there is nothing about you that needs to be “fixed.” Together, I am to understand your motivation, self-awareness, and missed opportunities so we can use them as assets in our work together. Whether you are struggling with depression, anxiety, insomnia, body image, relationship issues, communication, cultural assimilation, or any other forms of stress, my goal is to create an individualized treatment plan that helps you focus on ways to improve different areas of your life.

More Info About My Practice

The majority of us have goals in life, but often fail to consider why those are our goals and how we can achieve them. In order to make meaningful changes in our lives, it is important for us to occasionally step back and understand the why and how of our lives. By doing this we are able to step out of our comfort zone and really understand who we are as a person and who we want to be.

Video Message

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Ages I Work With

  • Adults
  • Elders


  • English
  • Bengali
  • Hindi/Urdu

Groups I Work With

    I work with individuals who are looking to understand the meaning behind their lives and how they can improve their day to day mindset. By communicating with me and allowing me to be a part of their journey, my clients will be able to see the small and consistent steps they are taking towards their goals.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Career Choice
  • Depression
  • Eating and Food Issues
  • Grief, Loss, and Bereavement
  • Immigration issues
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Esteem
  • Sleep Disorders
  • Workplace Issues
  • Young Adult Issues

Types of Therapy

See other therapists in New York City, NY.

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