Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.
My Approach to Helping
I understand the struggle to find the right fit in therapy. You are courageous for already showing up!
By asking insightful questions, challenging you, and offering support, I will teach you skills to self-soothe, reframe your thinking, explore important moments in your past and examine your present day behaviors and relationships. We will set goals to help you improve your confidence, form stronger relationships, have less anxiety and practice positive thinking. My goal is to get you to a place where you no longer need me, but you are always welcome when you do.
An equally important goal of mine is to help my clients improve their relationships with others. I feel the quality of one’s relationships has a very large impact on mental health. By examining one’s attachment style, communication, and needs you will begin to form positive relationships with others. I love to share what I know with the world by offering psychoeducation, helping you find confidence, happiness, peace, and positive relationships.