My Approach to Helping
Currently supporting individuals struggling with COVID-19 related challenges. VirtualTelehealth sessions available.
I believe that treatment should be tailored to each individual’s needs and wishes. In my practice I promote people’s strengths and abilities to explore their inner world and identify their barriers or psychological conflicts that might be in the way of accomplishing the life they desire. Respect, compassion, curiosity and trust are the core values that drive my work.
More Info About My Practice
As a licensed social worker and a trained psychologist, I use highly effective approaches such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness to help my patients build new coping skills and improve their behavioral "toolbox," to more effectively handle stress and increase happiness. I provide services in English and Spanish.
My multicultural background helps me understand the complexity of living in a new country and navigating the specific challenges of New York City. When you're ready to take the next steps, email or call me to set up your free 15-minute consultation. TELEHEALTH OPTION AVAILABLE