Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Ready to start a journey toward deeper self-acceptance and growth? Together, we’ll work on releasing expectations, self-acceptance, and honoring your unique lived experience. If you're looking to develop the right coping skills that help you improve relationships, create boundaries, and build confidence, this is a space for you. I'm dedicated to guiding clients on a journey towards self-discovery, empowerment, and genuine expression. I'm particularly passionate about working with couples, individuals, high-functioning, and high-achieving clients, assisting them in finding harmony between their personal and professional lives.
I have worked with clients addressing a range of concerns, including life transitions, motivation, emotional regulation, interpersonal and relationship issues, career counseling, post-partum, sexual identity, anxiety management, and trauma. My work utilizes a mix of Internal Family Systems (IFS), dialectical behavior therapy (DBT), emotionally focused therapy (EFT), somatic processing, and mindfulness to help you make lasting change. My style is about building an authentic connection that creates a deeper self-understanding, confidence, and life fulfillment.
As a trauma-certified and biracial therapist, my approach is rooted in creating a safe and collaborative environment. I uphold a multicultural view and unwavering commitment to your unique intersecting identity. You’ll be working with me or one of the clinicians I supervise, as we all share a commitment to creating positive and sustainable change.