I'm a licensed professional counselor experienced in working with adults of all ages and walks of life who are facing life transitions, struggling with self-esteem, feeling stuck and “going nowhere,” or coping with past trauma. Therapy with me is collaborative, centering you as the expert in your own life. My role may vary — compa
I am a Certified Emotionally Focused Therapist. I offer an warm and compassionate approach that allows individuals, couples and families to explore issues that they feel they are getting suck in and interfere with their ability to navigate life challenges. I am a Certified Emotionally Focused Therapist and use an attachment based approach in my wo
Therapy is a wonderful opportunity for making meaningful, lasting change in one's life. I believe it takes courage to reach out for help and I meet this with respect and compassion. Therapy is a collaborative process and a trusting, honest relationship is the cornerstone of effective treatment. My style is warm and open and I strive to provide
Hi, thank you for taking this first step in the therapy process. My name is Jennifer, and I look forward to connecting you! When you attend your session, I aim to create a trust-based relationship, as well as a non-judgmental space. We will work to improve communication and conflict resolution skills; greater fulfillment in interpersonal relationsh
Empowerment, empathy, compassion, and trust are the pillars upon which I build a safe healing space for clients to overcome obstacles. Along with a secure therapeutic relationship, I use interventions proven effective such as Cognitive Behavior Therapy (CBT) and Rational Emotive Behavior Therapy (REBT).
I have completed Level 1 & Level 2 traini
Your life looks great from the outside, but you don't feel great on the inside. You're looking for the therapist who will deeply understand your struggles. I get it. That mental chatter that won't leave you alone, the difficulty getting unstuck, the general "meh" about life. Some part of you is aware that you "should" be
I offer a positive approach and unconditional presence and provide you with extraordinary service individually personalized to meet your specific situation and needs. From my experience, the process of therapy and coaching works best when we work collaboratively as a team and concentrate on your particular goals. It is essential that you are involv
Before my clients meet me, they may feel like they are in a 'rut' or they feel 'stuck'. They may feel anxious about their relationship, family, work, and everyday life. I can provide a path forward. I have helped clients with techniques to support stress management, relationship issues, self-image and confidence, family dynamics, ev
People create change when they feel heard, validated, and can adjust their thinking to realize the strength hiding inside of them. What I love about being a therapist is the ability to help people develop skills and examine their thought process so they can address life’s challenges, realize their worth and value, and be able to live again. W
I believe in helping people focus on their strengths and using these to overcome life issues. Most people are successful in dealing with their problems some of the time and I help them tap into those moments in order to replicate positive outcomes. The above is correlated to my training in Solution Focused Therapy. I also use and believe strongl
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