Sonja Seglin

Licensed Professional Counselor, Licensed Clincial Professional Counselor

Sonja Seglin

Licensed Professional Counselor, Licensed Clincial Professional Counselor

Featured
Telehealth Available
Professions: Counselor, Mental Health Counselor, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor - 37PC00723100
Secondary Credential: Licensed Clinical Professional Counselor - 180.009226
Billing and Insurance:
Fees: $150 per session
Evening Availability

Offices

West Orange, New Jersey 07052

My Approach to Helping

I know how real the struggle is. Waking up (if you even got sleep) feeling unsure, unprepared, and not at all confident. There's a baby, toddler, or teenager screaming and you're not sure you're up to the task of dealing with it, but you do it because you have to do it. The worst part is that you're supposed to feel joyful about it and you just don't.
That's where I come in. I specialize in helping moms throughout the parenting journey, with special training in the challenges of pregnancy and postpartum mood disorders.
I am obsessed with helping moms be their absolute best selves.

As a counselor, I do this first by giving you the space to be real about the hard stuff: the feelings of inadequacy, doubt, even the thoughts of hurting yourself or others.

From there, we will work together to find the most effective tools for you to use so that you can pull yourself out of the funk. That might mean working some new habits into your day, or having difficult conversations that you've been avoiding, or making massive change that seems out of reach.

I know you, I see you, and there is help for you. I would be honored to meet you and support you through the dark times.

Video Message


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Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Abortion / Post Abortion Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Blended Family Issues
  • Divorce / Divorce Adjustment
  • Emotional Overwhelm
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Parenting
  • Perfectionism
  • Post Partum Depression
  • Psychosis
  • Self-Care
  • Self-Compassion
  • Stress
  • Values Clarification
  • Women's Issues
  • Worry

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Humanistic Psychology (humanism)

See other therapists in West Orange, NJ.


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