Sonja Seglin,Licensed Professional Counselor, Licensed Clincial Professional Counselor

Sonja Seglin,Licensed Professional Counselor, Licensed Clincial Professional Counselor

Telehealth Available
Professions: Counselor, Mental Health Counselor, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor - 37PC00723100
Secondary Credential: Licensed Clinical Professional Counselor - 180.009226
Billing and Insurance:

to ask this therapist for billing and insurance information.

Fees: $200 per clinical hour
Free Initial Consultation
Evening Availability

Offices

West Orange, New Jersey 07052

My Approach to Helping

Your life looks great from the outside, but you don't feel great on the inside. You're looking for the therapist who will deeply understand your struggles. I get it. That mental chatter that won't leave you alone, the difficulty getting unstuck, the general "meh" about life. Some part of you is aware that you "should" be more happy, but some other part hasn't gotten that memo. So there's a constant conflict going on, between you and you. My clients come into therapy because they have such a hard time putting one foot in front of the other. After our work, they are able to take on new challenges with confidence.
I help my clients disentangle from their inner chaos. In doing so, my clients report increased confidence in doing the hard things they choose to do. I will teach you how to create a new relationship with your mind, so that you no longer have to feel so completely out of control. Doing this deep inner work is simple, but it's not easy. I'm here to help you.
You are not broken, you are not crazy, and you are not alone with the voice that tells you otherwise. It feels like you're stuck with anxious chaos for the rest of your life, but you aren't. Let's start working together. The sooner you can uncover the parts of yourself that actually believe in your worth, the sooner you'll live the life you desire.

More Info About My Practice

When you become my client, we can explore some non-traditional paths. I offer ketamine assisted therapy, for those interested in incorporating psychedelics into their healing journey. You can take advantage of my training in nature based therapy, as we explore how the natural world can support your healing.

Video Message


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Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Abortion / Post Abortion Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Blended Family Issues
  • Divorce / Divorce Adjustment
  • Emotional Overwhelm
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Parenting
  • Perfectionism
  • Post Partum Depression
  • Psychosis
  • Self-Care
  • Self-Compassion
  • Stress
  • Values Clarification
  • Women's Issues
  • Worry

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Humanistic Psychology (humanism)

See other therapists in West Orange, NJ.


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