Healing from trauma isn't something we're meant to do alone. When we feel safe enough to reconnect with our nervous system, especially with the support of an attuned therapist, therapy can be deeply powerful. I specialize with adults healing from PTSD, C-PTSD, childhood trauma, and attachment wounds.
I also support survivors of sexual a
Thank you for learning more about my practice. It is my hope to help you feel safe, welcomed, and deeply listened to and understood. Whether you are individual seeking therapy or a couple looking to work on your relationship, we will focus on building uniquely attuned relationship(s) together to help you find eventual relief from your concerns and
When we feel stuck in our lives, for weeks, or years, it can take a toll on us in ways we may not see. Time passes and we don't feel any further in our life. We're left feeling exhausted and alone in our pain. My name is Ryan, and I provide therapy for people who are looking to break free. Whether it's poor relationships, anxiety, depre
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us....And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others
Are you feeling depressed, anxious, or frustrated with yourself? I help individuals understand why they fall into self-defeating patterns and then help them choose more empowering ways of living. It's not always easy for people to learn to like themselves better or to forgive themselves for their mistakes. As a formerly harsh self-critic, I kno
I am a licensed clinical social worker (LCSW) and certified sex therapist offering secure telehealth across Connecticut, New York, and Michigan. You’re probably not here because things are fine. Something in your intimate life, your relationship, your body, or your sense of yourself as a sexual person isn’t working the way you want it t
Born in some respects from my wartime Military experiences, as well as from an amazingly dedicated and compassionate mother who has dedicated her life to others, my early influences have created a passion in me to help others. When they share their experiences in treatment, I feel humbled and invigorated and truly where I am supposed to be.
My
My specialties are acceptance and commitment therapy (ACT), advocacy, agency, cognitive behavioral therapy (CBT), crisis counseling, cultural competence, diversity, domestic violence, empowerment, equity and inclusion, LGBTQIA+, substance use, trauma, and psychotherapy that includes interventions like mindfulness, meditation, and holistic treatment
With years of experience living in diverse environments, I bring a deep cultural sensitivity to my work. As a bilingual therapist in English and Mandarin, I strive to create a safe, compassionate space where you can openly share your story, knowing that I will listen with care and without judgment. My goal is to see and learn about your unique expe
I work with adults and couples, offering mental health counseling services from a trauma-informed and collaborative stance. I use experiential approaches that foster self-examination and self-compassion, on the one hand, and that facilitate growth (reflected in behavioral change or a shift of attitudes or mindset). I work with clients (age: 21+) in
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