I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage
I work with adults and couples, offering mental health counseling services from a trauma-informed and collaborative stance. I use experiential approaches that foster self-examination and self-compassion, on the one hand, and that facilitate growth (reflected in behavioral change or a shift of attitudes or mindset). I work with clients (age: 21+) interested in emotional self-regulation, in learning and practicing assertive and mindful communication, and who look forward to the gradual embodying of their therapeutic learning.