I work with young adults and adolescents. I have found that through combining the best of psychodynamic techniques along with cognitive behavioral approaches, my clients leave therapy with a skill set that lasts a lifetime.
My motto is, "Use your head and follow your heart."
Would you like to relax, become less anxious and depressed? I teach stress management techniques and help people recover from traumatic experiences. Sometimes we'll laugh together.
People I work with describe me as warm, concerned, available, and interactive.
I am
Finding the right therapist can be a very confusing and overwhelming process! On your initial visit, I will spend a generous amount of time with you on your presenting concerns and your goals for therapy. Having 16 years of experience, I can accurately assess the type of therapy that would be most useful for your specific situation. My specialty is
In the therapy room, I create a warm, kind and empathic world. I am direct and know how to be challenging when it is needed in order achieve our goals. we are collaborating in the process.
If you are Experiencing Any of the Following:
Relationship Problems (such as Constant Fighting, Trust Issues
or Distance);
Feeling Lonely or Isolated (feel
We all experience difficult times in our lives -- periods when things feel overwhelming and hopeless and we just can’t seem to get out of our own way. Therapy provides a safe, respectful partnership within which to make sense of our sometimes-puzzling experiences, to evaluate our ways of coping with life challenges, and to work together to fi
My goal and passion as a therapist is to help you maximize your potential to lead a full and satisfying life. Often, barriers get in the way of this, and it can be easy to get stuck on what to do next. Going through a major life change can often create or reinforce these barriers, causing difficulty in relationships, impairment in emotional health,
The unconscious holds all the resources needed for you to make changes you desire quickly and easily. I show you how to speak the language of the unconscious. And once you learn it is possible to get to the root of self-doubt, bowel symptoms, and emotional pain. For over 30 years I've ben helping people to tap into innate joy, power, confidence
I work deeply with patients to help them better understand and overcome the inner obstacles, many of which may not be conscious, to a happier, more meaningful life. As a child psychologist, my focus is to help the child resolve issues that are derailing developmental growth, whether it be at home, in school or with peers. In addition, I am a fully
I’m Heather. I’m a licensed mental health counselor who focuses on empowering you to work through the challenges you face in your day-to-day life.
We can examine issues with anxiety, depression, self-confidence, family dynamics, or anything that you feel is affecting your ability to be your best self. Confronting these issues can be
Life can be overwhelming, but there is no need to embark on this journey alone. As a licensed mental health counselor, my goal is to provide a safe, non-judgmental space for you to examine the obstacles you are facing so that we can strategically explore how to move forward. Some of the issues I help with include relationship issues, low self-estee
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