Asking for help is a sign of strength.
If you are looking for guidance and individual or couples therapy, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast-paced, demanding world.
The good news is asking for help gets easier with a little practice. How
I’m a Licensed Clinical Social Worker with extensive experience working with both adults and children in diverse clinical settings, including non-profits, private practices, and New Jersey's System of Care. I specialize in evidence-based treatments such as CBT, DBT, EMDR, and more. Additionally, I’m a certified Nurtured Heart Parent
I am Brian Leguia, a licensed clinician in the state of New Jersey and I have been practicing for 8 years and counting. I pride myself in having an eclectic and humanitarian approach utilizing Cognitive Behavioral Therapy, PsychoanalyticPsychodynamic, Interpersonal Psychotherapy, Dialectical Behavior Therapy, Substance Abuse counseling, Motivationa
My approach to helping can be described as action-oriented and collaborative. My goal for each session is for you to walk away with at least one action item or tool to try over the next week, and to provide you with unconditional support during the process.
If you find yourself relating to any of the following situations, I can help!
1. You
The clients I work with come from all walks of life, each bringing their own unique set of experiences and needs. I love working with individuals and couples who are open to working as a team, enjoy a good sense of humor, and are open minded about the work we are doing together. I believe that all three of these components are important aspects of
I'm a New York city-based licensed clinical social worker (LCSW). I am also licensed in the state of California. I work with individual adults as they manage challenges such as anxiety, depression, marriage, relationship, and dating issues, aging and caregiving concerns, parenting, pregnancy, and career and life transitions.
Therapy meets y
I am a psychiatrist who primarily uses talk therapy to treat individuals. I have specialized training in child and adolescent work, and see children and adolescents as well as young adults for treatment. I also work with couples and families. There are multiple types of therapy which can be used, depending on the treatment goals of the patient, inc
You have tried everything you could to feel better, but you’ve reached the point where you need some extra help. The anxiety, depression, and trauma that are weighing on you daily has started to impact your job or school performance and relationships. You are feeling burnt out. Therapy may be new to you and it’s common to feel nervous a
My approach is the product of over a decade of experience working collaboratively with clients in an environment of non-judgement. I believe in taking an introspective and collaborative approach when working with adults and adolescents. I believe this kind of treatment approach allows the patients to recognize their own ability to heal based on the
Hi there! You should be proud of yourself for taking the first step of your mental health journey. Finding the right therapist takes courage, patience, and time. I am here to tell you that the wait is over! I am dedicated to helping you be your best and happiest self. In the therapy room, I will create an environment where you feel heard, supported
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