My Approach to Helping
Psychotherapy works-- it helps to have someone to talk to, but therapy is more than just that. Therapy can do many things. It can help you make changes in your life, help you feel supported, feel better about yourself, and help improve relationships.
As your therapist, I can help you live the life you want to live.
Specific Issue(s) I'm Skilled at Helping With
I specialize in working with people struggling with relationship problems, grief and loss, trauma, and sexual issues. I can help people recover from feelings of depression and anxiety, among other things.
I have extensive experience and postgraduate training in couples therapy. I have a certificate from the Ackerman Institute for the Family in Couples and Family Therapy and also a certificate from NYU in Sex Therapy and from the University of Michigan Sexual Health Certificate Program in Sex Therapy and in Sexual Education. I have had advanced training in Somatic Experiencing, a body based treatment for trauma, as well as advanced training in Emotionally Focused Therapy (EFT).
I am experienced working with diverse populations including LGBTQ, multicultural, and multiracial populations. I provide couples therapy and individual therapy, as well as family therapy with adults only.