My motto is, "Use your head and follow your heart."
Would you like to relax, become less anxious and depressed? I teach stress management techniques and help people recover from traumatic experiences. Sometimes we'll laugh together.
People I work with describe me as warm, concerned, available, and interactive.
I am
Finding the right therapist can be a very confusing and overwhelming process! On your initial visit, I will spend a generous amount of time with you on your presenting concerns and your goals for therapy. Having 16 years of experience, I can accurately assess the type of therapy that would be most useful for your specific situation. My specialty is
In the therapy room, I create a warm, kind and empathic world. I am direct and know how to be challenging when it is needed in order achieve our goals. we are collaborating in the process.
If you are Experiencing Any of the Following:
Relationship Problems (such as Constant Fighting, Trust Issues
or Distance);
Feeling Lonely or Isolated (feel
EMDR Therapy & Intensives Specialist - Are you tired of carrying the weight of the past? You’ve had a painful experience that’s changed your life, and now who you are and how you see the world aren’t the same anymore. Maybe you’ve been in an accident, experienced sexual trauma, a diagnosis, or abuse, or lost someone (or some
Accepting new clients for February 2026! You may be dealing with ongoing stress, anxiety, trauma, depression, or feeling stuck in relationship patterns or life transitions that no longer fit. Perhaps professional burnout, executive stress, leadership pressure, or major decisions are weighing heavily on you. You might sense that your thoughts, emoti
Navigating life’s challenges can feel overwhelming—but you don’t have to do it alone. As a New York-based therapist, I specialize in supporting women and adolescents experiencing anxiety, depression, grief, life transitions, interpersonal difficulties, and challenges with self-worth. I offer a warm, empowering, and nonjudgmental s
Welcome to my Good Therapy page! I understand that selecting a therapist can be just as challenging as deciding to enter into therapy. Therefore, this is my pledge to you: I will welcome you into treatment with compassion, professional competence, and a sincere sensitivity to the specific circumstances motivating you to seek therapy at this time.
Hi! I'm Katie. I am a licensed psychotherapist working remotely with folks in New York State. I specialize in anxiety, life transitions, relationship issues, and PTSD. I also help with depressive episodes, sharing coping skills, self-esteem, and identity, and stressburnout. I am currently accepting new clients living in New York State and look
My goal as a psychologist is to help you navigate the rocky areas of life with more insight, self-compassion, and the tools you need to thrive. I have had the pleasure of working for over a decade with amazing individuals who reached out for support during transitional, challenging, or difficult times. I treat a host of mental health concerns, incl
We are a collaborative team working on your health and well-being. In the interest of enhanced communication between us, I'd like to take the time to explain the process of counseling. The process of counseling can be both exciting and scary, as you reach within yourself to achieve your full potential. It often takes a "leap of faith" to
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