I am a licensed mental health counselor specializing in relational patterns, identity development, and substance use recovery for adults navigating life transitions and emotional challenges. As a relational therapist, I see the therapy space as a mirror to the outside world—a place where familiar patterns can surface and be gently explored. T
My approach is person-centered, challenging, and validating, creating an atmosphere where you are empowered to grow. I'm passionate about building a therapeutic relationship unique to each person, so your healing is facilitated through collaboration, humor, and structure.
Working together, you can expect a validating and comfortable environm
My path toward therapeutic care began at the beginning of COVID-19. Having spent 8 years working in spaces like group homes and shelters, I knew the pandemic would bring unique mental health challenges. This understanding inspired me to pivot my career, deepening my commitment to providing inclusive, culturally affirming, and compassionate care.
Working together, you heal in a compassionate and nonjudgmental environment that incorporates Mindfulness-based techniques and attachment work to help build self-awareness and heal from past wounds. I believe in the healing power of authentic connection and unconditional positive regard, which helps me be a steady, compassionate partner in your hea
Let's embrace change and embark on a path towards a more fulfilling and meaningful life.
I’m a therapist who wants to help people live a meaningful and value-driven life. Working under the supervision of two licensed psychologists, I specialize in providing psychotherapy for adults working through life transitions, anxiety, depression,
Do people tell you that you worry too much? Are you struggling with a difficult relationship? Do you have mornings when you just don't want to get out of bed? Or do you spend so much time caring for others that it feels impossible to find the time to take care of yourself? No matter what challenge you are facing, you are welcome here.
Do you feel like you don’t have a space that is meant for you in this world? “Normal" has never been where you fit in, and that’s fine with you. But you are more than a little tired of holding up the mask you wear and seeming so resilient when you’re really just exhausted. So you want to explore deeper within yourself an
Deciding to enter psychotherapy is one of the most compassionate choices you can make for yourself. In fact, it can represent an essential turning point in your life. However, it can also sometimes feel uncomfortable to talk to someone you don't know well. That's why I provide a caring, safe environment where I will listen to you carefully
Through various experiences working with teens, adults, and seniors I was able to utilize integrative practice methods, including spirituality, CBT, and life experience to best help another individual redevelop hisher idea of life's journey.
Telehealth Only.
As an interactive, integrative therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to various life challenges and psychological issues.
Blending conventional and complem
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