Working with both adult and youth populations, I have a particular interest in supporting emerging adults as they navigate the challenges of early adulthood, including self-esteem struggles, interpersonal and relationship difficulties, and life transitions.
Working together, you can expect a collaborative, relational, and warm approach tailored
I am a mental health counselor specializing in guiding adolescents and adults through struggles with anxiety, depression, attachment issues, life changes, attention-deficit hyperactivity (ADHD), and stress management.
My approach is focused on building a safe space with trust and collaboration, as I am passionate about healing through understand
I'm passionate about understanding your life experiences from your point of view, acknowledging how your perspective influences your reactions. My approach is eclectic with an Adlerian focus, and we work together to align your values and goals, while emphasizing your strengths in order to lead a more fulfilling life.
My specialties include l
Seeking therapy or counselling can be overwhelming, but reaching out for support in life can lead to positive change. While it’s not possible to change what has happened in the past or things beyond one’s control, I believe that every individual can work toward a better understanding of themselves and learn coping strategies to manage c
Many people come to therapy because they feel "stuck". You may not believe it right now, but you are the expert on your life. Therapy is one way to help you navigate toward your personal sense of freedom. Everyone must struggle through ups and downs, but when your thoughts or emotions begin to stand in your way, then it may feel like you will alway
If you have been thinking about speaking with a therapist, chances are that it’s time. Talking to a stranger about the most intimate details of your life can be an intimidating feat to overcome, and being vulnerable can be scary. That is why it's my goal to create a safe space for you to feel comfortable exploring and processing your thou
If you're ready to make a change, I can help. Sessions are dynamic and change-oriented. Working together I will assist you in gaining an awareness of the faulty thinking that stems from your past and learn to replace negative thinking patterns with a more positive, realistic outlook. We'll get to the root of what's fueling your struggl
In therapy with me, you will be welcome, just as you are, as we work together to understand your unique circumstances. We'll look closely at what causes you pain, how you can have a new experience of yourself, and what is possible in your life.
You may be coming to therapy because you are suffering, you feel stuck, or you simply want to know yo
At Peace and Wellness Center, we are committed to meet the emotional needs of our clients and to help them achieve a renewed sense of wellbeing. We believe that all people have the potential to achieve fulfilling and satisfying lives. The Center provides an array of behavioral therapy services to clients of different ages and backgrounds. Our psych
People who come to my practice often feel let down by others, misunderstood, led to believe there is something wrong with them. In our work, I tend to be interested in how the past interacts with the present, helping you gain insight, self-acceptance, and self-awareness in a collaborative atmosphere. I will be your partner in the process, identifyi
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.