I'm a modern, relational therapist specializing in issues such as intimacy, infidelity, breakups/divorce, blended families, and increasing relationship satisfaction. I utilize effective techniques to address today's unique relationship issues. Bickering, in conflict, it can be hard to hear each other, feeling the need to defend, raising your voices
As a therapist, my approach is centered on your inner-world. Who you are on the inside matters much more than the circumstances of your life, and I am passionate about helping people grow to appreciate and be curious about themselves. Most of us have hidden parts of ourselves that we’ve tucked away because of life, but I’m here to help
I collaborate with arts and helping professionals on a variety of issues, including: finding your voice in negotiation and relationships, getting creative projects and careers off the ground, identifying what's working in your life--and what's not--and how to change things for the better. I also work with issues around bereavement and loss
I approach my work with sensitivity and a desire to help individuals develop skills needed to reclaim their lives. Therapy is an opportunity to be heard and understood. It can be a highly effective tool to assist in life's challenges. My approach to therapy is action-oriented. I will assist you in selecting specific strategies to help address t
I believe in the power of therapy to heal and to bring a shift in ones perceptions. My effort is to engage the other in a cooperative process and in doing so to open all kinds of other possibilities in one's life. I have worked as a therapist for quite a few years and feel that the initial coming to the office is a difficult first step, but one tha
Traditionally, when therapists discuss their approach they are usually describing the modality; that is the "what" they are using in their approach. Think of when a therapist says they use CBT. However, throughout the years of practicing, I have found it to the client's benefit that instead I should describe the "how"; that is h
I am currently taking new patients who are experiencing problems with work, school and/or relationships that are due to obsessive and problematic usage of internet/computer/video games. Depression and anxiety are often associated with excessive use of these interactive technologies. Within the past seven years, I have seen a significant rise in my
As human beings, when things just aren't going right in life, when we experience "pain," we naturally ask ourselves, "What's wrong? What's going on here?" And of course, after a period of time hoping the problems will go away by themselves and they don't, we seek outside help. You are here, on this website reading this, because you've already reali
Welcome!
I help people pleasers coping with chronic stress, including burnout and chronic illness, get “unstuck.”
When your reality feels far away from what you want, it can feel discouraging, isolating, and frustrating. Sometimes it feels like no one else “gets it.” I work with people striving to become their best sel
I work with young adults and adolescents. I have found that through combining the best of psychodynamic techniques along with cognitive behavioral approaches, my clients leave therapy with a skill set that lasts a lifetime.
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