I believe that we begin our lives in relationship with others whether it is your natal parents, grandparents, adoptive parents, a group home as humans we don't live in isolation. Therefore, I work from the perspective that relationships are the origin of our greatest growth, yet can also be the source of our greatest challenges.
My goal in o
A strong therapeutic relationship is the starting point for positive change. With effort and time, you can explore emotions such as loneliness, shame, anger, fear, and sadness to understand how they affect your life. My practice is informed by attachment theory and cognitive-behavioral therapy (CBT). Greater awareness of your feelings and thoughts
Hi, thank you for taking this first step in the therapy process. My name is Jennifer, and I look forward to connecting you! When you attend your session, I aim to create a trust-based relationship, as well as a non-judgmental space. We will work to improve communication and conflict resolution skills; greater fulfillment in interpersonal relationsh
As a highly trained and experienced licensed mental health counselor, school psychologist and early childhood specialist, I am able to offer mental health assistance in a holistic, individualized and compassionate manner. I work with adults, teens, children, couples and families. I prepare elaborate session plans and provide session summaries and p
Difficult feelings are part of everyone’s life. But when we are feeling overwhelmed by anxiety, depression, or relationships that feel troubled or toxic, psychotherapy can help you to feel healthier inside and more self-confident.
For over 30 years, I have been committed to helping people reduce anxiety, build self-esteem, and strengthen
I've been a practicing psychotherapist since 1982 and use an integrative and humanistic approach to problem solving, symptom relief, and relationship repair. I'm trained in psychoanalytic psychotherapy and over the years have integrated spiritual, behavioral and cognitive techniques. I believe people are entitled to be heard without judgment or cri
Everyday someone struggles with the idea of whether therapy is the right choice for them. Many people attempt to “push through”, ignore or avoid dealing with issues that may be reoccurring in their life. For some it’s about not wanting to share personal information with a stranger. Other times it’s about fear of trying somet
I am a licensed marriage and family therapist and credentialed alcoholism and substance abuse counselor that has been helping individuals and families in need since 2006. I have worked with adults and adolescents from various age groups and cultures. I use a strengths based cognitive-behavioral approach to empower my clients and to help them overco
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm he
Thank you for taking the time to consider my practice!
As a specialist in supporting female students and professionals, I understand the challenges of navigating the pressures of success and overcoming creative blocks, burnout, and overwhelming emotions.
I empower you to achieve fulfillment and lead a joyful life. Together, we'll build yo
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