I am a caring and skilled psychologist, whose experience has had its base in educational settings that specialized in assisting adolescents and their families with social-emotional difficulties. Working with clients to identify the issue, understanding why it is causing stress, and the multitude of factors that may result in its persistence, are al
My approach to therapy is based first and foremost on seeing as clearly as possible who the person sitting before me is and listening to what they are asking for help with. From there, my interventions are informed by my collection of experience from my cumulative years of theoretical and practical training in psychodynamic, cognitive behavioral, g
I believe that the most important aspect of psychotherapy is the therapeutic relationship. Creating a relationship based on trust and acceptance are key to any therapeutic process. I use the therapeutic relationship to challenge my clients to grow and discover new ways of being in the world and learn how to develop healthy coping skills. My approac
Are you feeling unmotivated, moody, or have run into some sort of life obstacle? Are you too shy or socially isolated? Do you worry too much about tomorrow or the future? My goal is to help you unblock obstacles and help you reach your goals at your own pace. We will work together to improve your quality of life. I currently treat adolescents, chil
The choice to begin therapy is a courageous one. I consider it a great privilege to partner with people as they work to improve various aspects of their lives. I provide a safe, empathetic, and warm environment to encourage exploration and personal growth. Everyone entering therapy has a unique set of goals; I work to meet those specific needs an
I love working with individuals and couples from diverse backgrounds. I have a warm and direct approach, and work with couples to communicate and hear each other in a safe and productive way. I use IMAGO therapy which most couples find very positive and quickly gives hope. With my individual clients, we work to understand your needs and desires
I draw on my training as a therapist, behavioral scientist, mindfulness teacher and coach in supporting clients to make meaningful change.
I support clients in building effective skills to regulate their emotions and overcome obstacles. I draw on evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Ther
I realize that the decision to begin therapy is not always an easy one. It can be difficult to take that initial step of scheduling an appointment, not to mention sitting with a therapist and sharing personal details about your life. This can be especially true if you are about to do this for the first time.
What happens in therapy can be diffi
I believe in helping people focus on their strengths and using these to overcome life issues. Most people are successful in dealing with their problems some of the time and I help them tap into those moments in order to replicate positive outcomes. The above is correlated to my training in Solution Focused Therapy. I also use and believe strongl
I offer a positive approach and unconditional presence and provide you with extraordinary service individually personalized to meet your specific situation and needs. From my experience, the process of therapy and coaching works best when we work collaboratively as a team and concentrate on your particular goals. It is essential that you are involv
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