I help individuals process change - wanted or unwanted. Losses are important to recognize and acknowledge their importance. Some losses we experienced earlier this week, others happened to us while we were quite young. I'll educate to acknowledge the presence of emotions, monitor emotions, and the ability to listen to their important messages t
I take it that you are searching for a psychologist, or an effective mental health professional to assist you with some psychological issues that are keeping you from becoming as successful as you want to be. If so, look no further! I can help! I can hep you, if you are looking for assistance to cope with irritating thoughts and feelings, or with b
I believe therapy is a way toward a fuller, more satisfying life. Together we will journey past the obstacles to greater self-esteem, more satisfying relationships, work and play. I engage actively with you but am guided by your individual needs and wishes. I believe therapy can help you to find ways to expand the strengths you already have and add
Life feels chaotic. You experience emotions more intensely than other people, and no matter what you do, you just can’t seem to find your way out of recurrent depression, chronic anxiety, and the tumult of your quickly changing, powerful emotions. More than anything, you crave calm and connection in your relationships. And yet, the closer a r
Here's what I know about struggles: they teach us things we didn't know we needed to learn. They're messy and uncomfortable, but they're also where growth happens.
And about those second acts? They're terrifying. Nobody feels ready for retirement, or an empty house, or starting over after loss, or facing that persistent "
I counsel individuals, couples, and groups, with empathy, clarity, and humor. My hybrid style is mindful and practical, and infused with unconditional positive regard for you. I consider myself another person in the room, not a blank slate, and the two of us as a team, working together through what's coming up for you as you navigate your way t
Do you feel like you've achieved some success in your education or career, yet still find yourself struggling with issues such as depression, anxiety, romantic relationships, family conflicts, cultural identity, or wanting to connect with your innermost desire? These things can often make people feel lost or unfulfilled. I'm dedicated to pr
Nominated top doctor in 2019, 2018, 2017, 2016 and 2015, I dedicate myself to helping you out of feeling stuck, down and anxious. I offer practical and valuable help within the first session. Most patients describe me as very helpful, warm and insightful. I will tailor a treatment to your needs and pick the best therapy modality for you. I will the
Have you found yourself stuck in a cycle of anxiety, overthinking, or feeling down? It’s easy to feel overwhelmed, but change is possible, and you don’t have to do it alone. I believe in the power of collaboration and tailoring therapy to meet your unique needs and goals. Together, we’ll explore the best therapeutic approach for y
I practice a problem focused, short-term, and distinct form of cognitive behavioral therapy. I am an active directive therapist. I teach people how to change what can be changed and to accept what cannot be changed about themselves, others and life. I teach rational thinking. This approach is called Rational Emotive Behavior Therapy (REBT). It was
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