Find a Therapist near North Haledon, NJ

New York City, New York 10010

A creative career can be a source of joy. It also comes with unique pressures—like writer’s block, performance anxiety, uncertainty, and the constant judgment of others—that can impact your sense of wellbeing. As a musician and former marketing executive, I get it. Being an artist is hard. Work and identity are closely intertwined

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19 Miles from North Haledon

New York City, 10010

New York City, New York 10010

It's easy for you to sense other people's feelings, but sometimes you feel misunderstood. You may overthink things, or you may be so intuitive that you can't tune out the noise of daily life. The gift of being highly sensitive can also come with internal struggles that may be hard for others to understand. My knowledge of trauma-info

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19 Miles from North Haledon

New York City, 10010

New York City, New York 10010

Everyone has the right to show up how they want to show up in the world. And yet, the stories that society tells people of color have impacted their self worth, ability to feel comfortable in their own skin, and their relationships. I’m a licensed psychotherapist who works to empower the disempowered through an anti-racist, anti-oppressiv

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19 Miles from North Haledon

New York City, 10010

New York City, New York 10010

Throughout our lives, we receive messages from our family, our friends, the media, and society about who we are meant to be. This could make you feel like you don’t fit in or something is intrinsically wrong with you, especially if you grew up around abuse, addiction, or general family dysfunction. On the road to personal growth, deconst

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19 Miles from North Haledon

New York City, 10010

New York City, New York 10010

We don’t heal in isolation. On the contrary, healing takes place when we form healthy, supportive connections with others. Therapy with me is rooted in building a safe, affirming relationship where you can gain a deeper understanding of yourself, clarify your sense of identity, and feel confident and grounded in who you are. Many of my

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19 Miles from North Haledon

New York City, 10010

New York City, New York 10010

The expectations placed on women can cause us to lose touch with ourselves or tune out our inner voice. Setting boundaries and advocating for ourselves are skills many of us need to learn to protect our mental health. By integrating mindfulness with techniques to rewire your thoughts, I create a space for identifying your needs and putting yourself

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19 Miles from North Haledon

New York City, 10010

New York City, New York 10010

There are no limits to how you express yourself within the healing space with me. If you're feeling angry and need to scream, do that. If you're feeling lost, let's go there. If you're feeling anxious, let's name that. This is how we connect and grow. There is zero judgment, always. You are free to come as you are, always.

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19 Miles from North Haledon

New York City, 10010

New York City, New York 10010

My practice is a nurturing space to unpack your feelings, attitudes, and stressors. As you embark on your journey of self discovery, we’ll explore your identity, understand intergenerational patterns, and deconstruct mental health stigma together. I identify as first-generation, child of immigrants, mixed race, and Latina. As a therapist,

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19 Miles from North Haledon

New York City, 10010

New York City, New York 10010

We’ll co-create a contained, gentle space with enough structure for us to develop trust and rapport. During our sessions, you’ll build self-confidence and connection with yourself, cultivate body awareness, create rituals for a balanced life, and reveal a new story that better serves you.

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19 Miles from North Haledon

New York City, 10010

New York City, New York 10010

Whether it’s because of hardship, heartbreak, or a lack of support, many people struggle to feel at ease. My mission is to help clients feel comfortable and in control of their bodies, relationships, and environment so they can live out their dreams. I have extensive experience working with survivors of trauma accumulated from childhood

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19 Miles from North Haledon

New York City, 10010