Find a Therapist near North Haledon, NJ

New York, New York 10010

Many of my clients feel anxious or lost going through their daily lives, whether it's at work, at home, or within interpersonal relationships. This can manifest as intrusive thinking, depression, feeling disconnected from oneself and others, and having difficulty making change. I specialize in helping clients identify how their thoughts, feelin

Verified

19 Miles from North Haledon

New York, 10010

New York, New York 10010

My approach to therapy has been influenced by a diverse array of radical mental health practitioners, organizers, and activists. I highly value personal identity, intersectionality, and human relationships as fundamental to my therapeutic work, and aim for my practice to be a destigmatizing and collaborative space. Namely, I integrate a harm redu

Verified

19 Miles from North Haledon

New York, 10010

New York, New York 10010

Hello! You may be feeling overwhelmed, anxious, and stuck. At times, these feelings may affect your work, relationships, or self-esteem. It's possible that you do not know why you feel this way, but you would like to learn more about how your mind works. You want to find purpose, understand your past and your relationships, and learn how to navigat

Verified

19 Miles from North Haledon

New York, 10010

New York, New York 10010

I approach therapy from a strengths-based lens and consider the various systems (families, work, communities) that influence each client. I believe my best tool is my genuine curiosity about each client's lived experience.

Verified

19 Miles from North Haledon

New York, 10010

New York, New York 10010

My approach balances having space for reflective growth while also identifying concrete skills and coping tools tailored to your unique goals. I draw from numerous modalities such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), solution-focused, and mindfulness.

Verified

19 Miles from North Haledon

New York, 10010

New York City, New York 10010

As a clinician, I draw from a variety of schools of psychotherapy, frequently taking a humanistic, trauma-informed, and person-centered approach, tailoring my style to fit the individual client. I take a non-judgmental and curious stance and have a down-to-earth style. Though I have experience working with adults, couples, and adolescents from a di

Verified

19 Miles from North Haledon

New York City, 10010

New York, New York 10010

I graduated from Columbia University with my Master of Science in Social work. During my training, I worked as a social worker intern at Hope Leadership Academy, providing social and emotional support to high school students to promote college and career readiness. Then I worked at the Center for Prolonged Grief, where I received the bulk of my tra

Verified

19 Miles from North Haledon

New York, 10010

New York City, New York 10010

It’s natural to sometimes feel helpless when encountering tough situations; it can happen to anyone. There’s no shame in feeling afraid, hopeless, or desperate. While others may try to downplay your feelings, I, as your therapist, will not. Such feelings deserve to be addressed in a respectful and healthy way. My job is to guide you tow

Verified

19 Miles from North Haledon

New York City, 10010

New York City, New York 10010

I am eager to work with you to recognize strengths, as well as identify any roadblocks in the way of becoming the best version of yourself. Trying to identify these roadblocks in your journey can be an exhausting, anxiety-inducing, and overwhelming experience. It can be especially challenging in emerging and early adulthood, a time when major life

Verified

19 Miles from North Haledon

New York City, 10010

New York City, New York 10010

Self-compassion is a great buzzword, but it's easier said than done. Sometimes you have to avoid or fight feelings and parts of yourself. Maybe you feel overwhelmed, worn out or conflicted. This could be because parts of you are stuck in past experiences and those parts are using the tools they have (like avoidance, self-criticism, anxiety...) to p

Verified

19 Miles from North Haledon

New York City, 10010