Dawn M. Hughes, Ph.D., ABPP, is a clinical and forensic psychologist whose private practice is based in New York City. Her area of expertise involves helping people who have experienced interpersonal violence, trauma, and anxiety issues. She has provided effective treatment for traumatic stress, sexual assault, rape, intimate partner violence, chil
I work with adult clients experiencing a variety of issues, including depression and anxiety, grief and loss, interpersonal violence, low self-esteem, gender identity and sexual orientation issues, social and financial stress, and experiences of oppression. The goal in my work is to help clients identify their individual values - anything that will
Interrogating your thoughts, feelings, behaviors, and relationships to improve your quality of life requires bravery and commitment. I honor this bravery and commitment by creating a therapeutic environment where you’re fully accepted as your whole, authentic self so you can achieve long-term healing and change.
My therapeutic work engages
What does the BEST version of yourself look like? What’s getting in the way of becoming that best version of yourself? Is it limiting beliefs? Perfectionism? People-pleasing? Self-doubt? Imposter syndrome?
Trust me, you're not alone!
My mission is to help you recognize, understand, and overcome these—sorry—bulls**t beli
While navigating your inner world, interpersonal relationships, and external ups and downs, a sounding board can lead to insight. My goal is to create a space for you to achieve greater self awareness and implement skills to strengthen connections with your family, friends, community, and most importantly, yourself.
I facilitate a space for yo
My primary role in working with clients is as a reflective listener. I believe that humans are uniquely capable of finding meaning in and through times of suffering. It's my job to identify and develop the strengths my clients may not see in themselves, and empower them to be their own catalysts for change.
Storytelling can bring you out of your world and into another realm. In my practice, I use narrative therapy to more deeply engage with clients as they find their voice, deepen their self awareness, and rewrite unhelpful stories. Together, we can delve into your past, connect patterns to the problems impacting you today, and write a new story empow
Have you ever thought there was a more authentic version of yourself? Maybe you’ve glimpsed this version in the eyes of someone who loves you—like a grandparent, teacher, or friend. They see only the best in you and you feel strong, confident, and content around them.
Spoiler alert: this can be you all the time! But first, you have
I want therapy to be something you can look forward to instead of feeling like a chore. I hope that you leave each session feeling understood and validated. I create a space where nothing is off limits or taboo so you can show up as your raw, honest self in order to dig deep and create meaningful change.
Navigating life at any stage can be a challenge. The difficulties of one’s past can tether a person down, making daily tasks a struggle. Whether it’s depression, anxiety, thoughts of suicide, or extreme moods, learning skills to better manage life and working through past and present troubles can help a person feel intentional and prese
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