My primary role in working with clients is as a reflective listener. I believe that humans are uniquely capable of finding meaning in and through times of suffering. It's my job to identify and develop the strengths my clients may not see in themselves, and empower them to be their own catalysts for change.
Storytelling can bring you out of your world and into another realm. In my practice, I use narrative therapy to more deeply engage with clients as they find their voice, deepen their self awareness, and rewrite unhelpful stories. Together, we can delve into your past, connect patterns to the problems impacting you today, and write a new story empow
Have you ever thought there was a more authentic version of yourself? Maybe you’ve glimpsed this version in the eyes of someone who loves you—like a grandparent, teacher, or friend. They see only the best in you and you feel strong, confident, and content around them.
Spoiler alert: this can be you all the time! But first, you have
I want therapy to be something you can look forward to instead of feeling like a chore. I hope that you leave each session feeling understood and validated. I create a space where nothing is off limits or taboo so you can show up as your raw, honest self in order to dig deep and create meaningful change.
Navigating life at any stage can be a challenge. The difficulties of one’s past can tether a person down, making daily tasks a struggle. Whether it’s depression, anxiety, thoughts of suicide, or extreme moods, learning skills to better manage life and working through past and present troubles can help a person feel intentional and prese
Sometimes, life isn’t as kind as we’d like. Whether it be past traumas, relationship issues, depression, anxiety, or any other type of painful experience, seeking therapy is the first step to choosing wellness, choosing wholeness, and choosing yourself.
I create a space for young people to grow into the best versions of themselves
It takes courage to tell your story, be vulnerable, and practice introspection. But as the old saying goes, “a problem shared is a problem halved.” Whether you’re experiencing challenges in your relationships, family, career, health, or questioning your life path, we’ll work together to find a solution.
I’m a Couns
Making the choice to begin therapy is a radical act of self-love and community care. My mission is to provide a supportive, affirming space where clients can explore and better understand their challenges, cultivate a more trusting relationship with themselves, and experience greater joy.
My therapy practice specializes in working with people w
Do you ever feel lonely even in a room full of people? Do you ever feel like you struggle to connect with others and truly be yourself? I work with people who are suffering from shame, loneliness, low self-esteem, and isolation andor those who may be healing from childhood trauma. I want you to know that you are not alone. I see and support you.
Growth is beautiful, although at times, it’s not pretty. I’m here to support you through this process, tap into your intrinsic ability to heal, and achieve your full potential.
My clients are adults and adolescents who are tired of feeling mentorless, stuck, or afraid of failure and want to change their lives. Whether they’re
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