Therapy provides an opportunity to re-define who we are and to gain a sense of focus and meaning in ones life. My training is in Psychoanalyic-psychotherapy or insight oriented psychotherapy. I also have extensive training in trauma and hold a level 3 certification in trauma informed stabilization. I do feel it is important to work in different m
Allowing yourself the simplicity of time and space in a non-judgmental and nurturing environment can feel empowering. I hope to assist you in self-reflection, in gaining new perspectives and in building healthier communication. Through a psychodynamic and strength-based approach, and with the use of cognitive-behavioral techniques, we'll review
Many aspects of life can be challenging, and we all struggle at times, but you don't have to struggle alone. Therapy can offer a safe space to work through emotional barriers, ultimately leading to a greater sense of meaning, growth, and fulfillment. I also think every person’s story and style is unique, which is why I prefer an integrati
Alcohol and Drug Addiction Treatment can save your or a loved one’s life. For over 15 years, I have enjoyed working with individuals and families to elicit positive change in their lives. As the Outpatient Services Program Manager at Mountainside treatment center in Chappaqua, I implement Acceptance Commitment Therapy, as well as somatic and
Are you feeling stressed, anxious, depressed? So many of us are these days. Thank you for reaching out to me. My practice specializes in treating depression, anxiety, OCD, child therapy and relationship issues, as well as adolescent challenges. Our approach to therapy is ECLECTIC, combining CBT, mindfulness, person-centered, and psychoanalytic work
You can enjoy life without depression, guilt and anxiety. Giving up your own happiness for the sake of your loved ones is not self care.
I work with clients who are in perpetual motion and are struggling to keep up with increasing personal and business demands. My clients' live lives of continuous service and responsibility and it is taking a to
I specialize in working with teens & adults who find that limiting beliefs and stress are preventing them from reaching their full potential.
As a client, you are an over-achiever and someone who appears to achieve in all areas of life. You believe in perfection versus completing something as "good enough." You show enthusiasm and capa
My greatest satisfaction comes from working with couples who are struggling to make their relationship better. I've been trained by Terry Real and certified in his method of working as a Relational Life Therapist. I also offer weekend boot camps in essential relational skills. As someone who was married and divorced prior to my current marriage, I'
Congratulations! By seeking help you have taken a brave step toward achieving your goals and attaining a greater sense of happiness. Imagine waking up feeling excited and energized about the day or week ahead. What if there was a way for you or a loved one to feel great?
Together, we can collaborate to determine which powerful strategies can he
I welcome the opportunity to join in your journey towards a better life. The internal turmoil and external struggles you may be currently facing are very difficult to endure. Sadness, anxiety or relationship difficulties pose real barriers to your ability to appreciate yourself and experience joy. The negative thoughts and emotions are powerful f
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