My Approach to Helping
Congratulations! By seeking help you have taken a brave step toward achieving your goals and attaining a greater sense of happiness. Imagine waking up feeling excited and energized about the day or week ahead. What if there was a way for you or a loved one to feel great?
Together, we can collaborate to determine which powerful strategies can help you accomplish your goals. Life can be challenging, and working with a professional can be incredibly helpful when you or a loved one feel alone or overwhelmed. There’s nothing more that I enjoy than assisting people overcome life’s obstacles and watching them thrive. I can't wait to meet you so that we can begin this journey together. Whether you have a child who is struggling academically or socially or if you are seeking help with relationships, depression or anxiety, I am here to provide support and guidance.
I invite you to visit my website to learn more about my individualized and collaborative approach.
More Info About My Practice
I co-founded the Good Life Center for Mental Health to provide a confidential and inviting space to facilitate the healing process. My office was designed to create a warm and relaxing atmosphere complete with comfortable furniture, internet access, a charging station and a range of healthy refreshments. I offer state-of-the art technologies including a secure online portal for scheduling appointments and communicating with me between sessions, and automated appointment reminders by email, phone and text. Secure video sessions are also available when clients cannot make it into my office.
My Therapy Focus
I view clients as experts on themselves. Clients and I work collaboratively to identify the focus and scope of treatment. We then utilize evidence-based practices to work toward achieving client goals.
Testing is used at the beginning and throughout the therapeutic process to assess needs as well as progress. The responses that clients provide yield important information about the therapeutic experience and effectiveness of the services.