My Approach to Helping
I specialize in working with teens & adults who find that limiting beliefs and stress are preventing them from reaching their full potential.
As a client, you are an over-achiever and someone who appears to achieve in all areas of life. You believe in perfection versus completing something as "good enough." You show enthusiasm and capability to the world but feel exhausted, overwhelmed, stressed, fearful, and inadequate. I utilize a coaching style to help reduce the areas in which you feel overwhelmed. I give solutions, and we build a path to finding purpose and meaning while increasing energy, reducing overwhelming feelings, decreasing stress, reducing fear, and working through feelings of inadequacy. I also run 8 and 9-week groups for preteens, teens, and adults. For more information, visit my website.