The first step to mental wellness is the hardest and requires courage. If you are ready to work on yourself and acknowledge some truths, I am available to listen, support, shared and counsel in a supportive, caring, and professional environment. We can work on relationship building with significant other, family members, friends, and colleagues.
I strongly believe in a collaborative approach. It is indeed true that I have much education, training, and experience, but in the end you are the expert on you. I enjoy my work enormously and derive intense satisfaction from helping others. I begin with a casual, friendly approach, but make no mistake--when it comes down to serious issues I am ri
As a therapist, I strive to provide a safe and encouraging environment for my clients to grow. Through an open, client-centered approach I allow my patients to discover their own inner-strength. By seeking therapy, you demonstrate your willingness to step up to new challenges. For this reason, I see great strength in everyone who contacts me, and m
Do you feel hurt or frustrated in your relationships? Or do you feel alone and that it is difficult to connect? Do you feel stuck in the past? Or have you experienced a recent trauma or loss? Do you worry about everyday events or feel insecure about your future? Do you cope with painful feelings in ways that are self-defeating? If you feel held bac
I believe that in order to understand the issuesconcerns of the present, it is essential to explore the past. Once understanding of the "whys" are answered, one can move into action toward a higher functioning, more fulfilling life. Change is a process, and an empathic listener who will gently guide you toward getting your needs met, is essential i
Women in their 20s-40s are often bombarded with difficult life transitions such as adulting, relationship distress, quarter-life crises, career pursuits, parenting, caregiving, and more. This can be a lot to manage! Social pressures and the varied and changing roles of women in this age group require a focused, feminist, and knowledgeable approach.
My approach in working with patients is based on my clinical training and experiences. As well I provide unconditional positive regard. I never judge my patients and the advice I give comes completely from my heart and soul. I have total love of mankind and therefore I truly believe in bringing a piece of mind as well as hope and power to my patien
As a therapist, my approach is centered on your inner-world. Who you are on the inside matters much more than the circumstances of your life, and I am passionate about helping people grow to appreciate and be curious about themselves. Most of us have hidden parts of ourselves that we’ve tucked away because of life, but I’m here to help
Authenticity, curiosity, awareness, playfulness, humor, and responsiveness are the characteristics that guide my practice. During each session I will create space for us to discuss how our communication is going and invite you to share any concerns or awarenesses you have about our interactions. Mostly, you can expect that I will want to get to kno
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