Life can be challenging, and it's natural to feel overwhelmed at times. Whether you're grappling with relationship issues, work stress, or feeling stuck, these obstacles can lead to anxiety, depression, or other mental health concerns. You may fear that others are judging you or that something terrible will happen. Perhaps you are having di
We all face difficult or painful life situations. Depression or anxiety may overwhelm us. Yet “knowing what’s wrong” often isn’t enough. Perhaps this is one of those moments for you or your family. You're emotional state is impacting your work, your relationships, your life! Yet, even in the midst of this turmoil, you kn
I believe that there is a place in all of us that carries more wisdom than we are usually aware of. It is this place that I try to help people connect with so as to get the answers they are looking for in order to move forward and live more meaningful lives.
I am an NYS Licensed Clinical Social Worker with over 15 years experience in integrated mental health and dual diagnoses and treatment. As a provider, I have worked extensively in inpatient and outpatient behavioral facilities to address need and care, as well as to streamline and improve services in both inpatient and outpatient settings which I
Clients deserve to receive the best possible treatment in the shortest amount of time. I am committed to providing research-tested treatments that we know are effective at improving your quality of life and relationships. Together, we'll figure out your goals and work very actively to accomplish them. If you commit to practicing the new skills you
My therapeutic approach is centered on assisting individuals in exploring their experiences, identifying their strengths, and empowering them to navigate life with reduced stress, enabling better self-management. These mental challenges often arise in response to diverse life stressors such as role transitions, career and academic pressures, adjust
From a heartfelt place, I mirror back each person's beauty and potential.
With intention, attention, skill and humor, I facilitate the process that allows each person to become more of her/his authentic self and to manifest that self into the world.
Difficult feelings are part of everyone’s life. But when we are feeling overwhelmed by anxiety, depression, or relationships that feel troubled or toxic, psychotherapy can help you to feel healthier inside and more self-confident.
For over 30 years, I have been committed to helping people reduce anxiety, build self-esteem, and strengthen
I practice in a Relational psychoanalytic style in which we work together to honestly, creatively and sensitively address whatever issues, conflicts, losses and dysfunctions you may be contending with. With 33 years wide-ranging clinical experience and extensive postgraduate training, my aim is to promote a steady and supportive therapeutic connect
I specialize in working with young adults struggling with anxiety, relationship issues, life transitions and substance use. When we are anxious and overwhelmed, it can cause us to feel disconnected from others. Feeling stuck and stressed can trigger self-doubt and poor decision-making, and this chips away at our self-esteem. Personal challenges hav
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