I believe we all live in a world of stories: The meaning we attach to these stories becomes the template of how we feel about ourselves. What is the meaning of these stories and how does this affect our mood and actions?
Therapy is a creative and supportive process of getting to know your true self, of re-authoring the old story and writing a
As a Latinx single mother, embracing and embodying Hispanic culture is a core value of mine, both personally and professionally. Having raised my children without the presence of a second parent; I have lived experience juggling work and parenting, all while endeavoring to maintain my identity, sense of self, and overall well-being.
As I am t
You may be here because you are feeling frustrated and overwhelmed by life. Perhaps your relationships are leaving you feeling disappointed and unsatisfied. Maybe you are not sure how you feel but just know you are stuck and need something to change. Personal therapy provides time and space that is entirely yours. I will work alongside you to help
As the director of Guide Therapy Services, my mission is to tailor an individualized environment where you can cultivate well-being, re-align with your intuition, and use a healthy self-understanding to further your advancement of effectively moving towards your needs and goals. In practice, I incorporate current evidenced-based research on the con
Hi! My name is Larisa, and I'm here to help you become more effective communicators.
Navigating relationships can be tricky, to say the least. I believe the most important element of any relationship is communication. Breakdowns in communication are common and may go undetected for months, or even years. Becoming aware of how we communicate
Are you living with a traumatic past, or severe anxiety? I am an experienced Anxiety and PTSD specialist. My expertise is in treating CareerRomantic Anxiety, Panic, OCD, Traumatic Memories, Nightmares, and Social Anxiety. My typical clients experience Panic Attacks, Trauma Flashbacks, Feelings of Unreality, Night Terrors, Feelings of Detachment, Fl
VIDEO & PHONE $65+ SLIDING FEE.
"I offer you over 30 years of experience in giving warm caring nonjudgmental guidance, offering direct insights into how you could improve the quality of your life. My goal is your happiness. My help is client centered. I want to empower you to be your own therapist and make great decisions. I'll show you ne
Whether you've been in therapy before and want a new perspective, or this is your first time exploring therapy options: if you feel stuck in patterns that you know you want to change but don't know where to start, you're in the right place. Perhaps you find yourself people-pleasing to avoid disappointing others, or you have difficulty e
Are you stressed out trying to make your relationships work smoothly?
Do you wish that things would just flow without you having to think about what you should do before you do it?
Isn't it a hassle when you feel that your natural way of being isn't accepted?
Perhaps you get upset and angry, and end up in conflict.
May be you ke
Deciding to enter therapy can be a challenging decision. The idea of talking about things that you may be struggling to understand yourself can feel daunting and intimidating.
People often ask me, "how does therapy work?" Well, much of our daily life is rushed and focused on the needs of others. Therapy is a space that gives you the opp
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