Daniel Kaushansky

PsyD

Daniel Kaushansky

PsyD

Telehealth Available
Professions: Clinical Psychologist
License Status: I'm a licensed professional.
Primary Credential: Psychologist
Billing and Insurance:

to ask this therapist for billing and insurance information.

Fees: $160-200 per hour
Free Initial Consultation
Evening Availability

Offices

10850 Wilshire Blvd
Suite 1175
Los Angeles, California 90024

My Approach to Helping

Deciding to enter therapy can be a challenging decision. The idea of talking about things that you may be struggling to understand yourself can feel daunting and intimidating.

People often ask me, "how does therapy work?" Well, much of our daily life is rushed and focused on the needs of others. Therapy is a space that gives you the opportunity to focus on yourself. It's a time where you can slow down, process, and make sense of the parts of your life that feel messy or cause stress.

I'm passionate about helping individuals understand the relationships, experiences, and sometimes unconscious patterns that have shaped their lives. By sharing my understanding of your concerns with the respect and thoughtfulness that it deserves, I hope to not only help you find insight and relief from these stressors, but help form new understandings of your past and present so you can feel good about the next chapter of your life.

More Info About My Practice

I'm a clinical psychologist with over a decade of experience treating adults and adolescents, specializing in anxiety, depression, addiction, and severe mood disorders.

My clinical philosophy is grounded in psychodynamic theory, with an integration of cognitive-behavioral and mindfulness-based stress reduction techniques that can provide urgent symptom alleviation. I found this dual-approach most helpful in successfully decreasing feelings of anxiety, stress, depression, and anger issues.

Important Factors for Choosing a Therapist

I believe that choosing a therapist is a big decision and the right fit is essential for meeting your therapeutic goals. I'm happy to provide complimentary phone consultations to answer any questions you might have, and see if I'm the right person to be of help to you.

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Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I have experience working with individuals who are struggling with mental health challenges of all severities across the psychological spectrum.

    Specific areas of focus I treat:
    • Young adults (Ages 18-40)
    • Older Adolescents (Ages 15-18)
    • Depression, Anxiety, and Bipolar Disorders
    • Addiction, substance use, and dual-diagnosis
    • Management of moderate to severe psychiatric illness
    • Family, romantic and peer relationships
    • Life Transitionsadjustments
    • Grief and Loss
    • Trauma

Client Concerns I Treat

  • Abandonment
  • Addictions and Compulsions
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Breakup
  • Bullying
  • Career Choice
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Communication Problems
  • Control Issues
  • Depression
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Emotional Intelligence
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • Identity Issues
  • Immigration issues
  • Inadequacy
  • Individuation
  • Irritability
  • Isolation
  • Jealousy
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Mood Swings / Mood Disturbance
  • Narcissism
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Perfectionism
  • Phobias
  • Posttraumatic Stress / Trauma
  • Rejection
  • Relationships and Marriage
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Sensitivity to Criticism
  • Sex Addiction
  • Shame
  • Social Anxiety / Phobia
  • Somatization
  • Stress
  • Trust Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Exposure Therapy
  • Family Systems Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Object Relations
  • Positive Psychology
  • Psychodynamic
  • Relational Psychotherapy
  • Self Psychology
  • Solution-Focused Brief Therapy (SFBT)
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