I came into my therapy career with a wide range of life and professional experience, from talent acquisition to supply chain management. But all of my roles prior to therapy taught me the same thing: connection is essential to growth. It’s an honor to offer that connection to clients and walk alongside them as they learn to feel safe in their
The natural evolution of life brings many stressors and transitions our way. We may be faced with relationship problems, choosing a life path, challenges at workschool, family upsets and more. Experiencing confusion, grief, anxiety, depression and other tricky emotions can be difficult to manage. I help people work through these feelings and increa
I use a wellness focused, person-centered creative approach to therapy that is empowerment oriented and assists clients in identifying and resolving blocks and integrating resources at the level of mind/body/spirit. I enjoy helping clients to discover their own internal truths and to live their passions. My therapy is focused on present-day conce
If you are reading this, you no doubt are searching for a caring mental health professional who can help you be your best so that you can live an authentically joyful and fulfilling life. Barriers to you being exactly who you'd like to be can include anxiety and depression, which are common reasons for coming to therapy. However, anxiety and de
Hi, thank you for taking this first step in the therapy process. My name is Jennifer, and I look forward to connecting you! When you attend your session, I aim to create a trust-based relationship, as well as a non-judgmental space. We will work to improve communication and conflict resolution skills; greater fulfillment in interpersonal relationsh
A good therapist is empathic, caring and pragmatic, listening to your needs and focusing quickly on finding solutions to your problems. With over 20 of experience, I have helped hundreds of clients with depression, anxiety, marital and family issues, alcohol and drug abuse, and career and life transitions, as well as other challenges. From the mome
Live your best life. You hear that over and over. What does that even mean? Stress, worry, anxiety, feeling overwhelmed, those are not characteristics of living your best life - but that is how you feel. Stress about getting everyday tasks completed, worry that you are not good enough, anxiety about what might happen, overwhelmed about handling and
We all have gifts from God, and I believe helping people to heal is one of my gifts. We are all on a journey of self discovery. All aspects of our life including the work that we do, the people that come into our lives, and the things that happen to us all provide an opportunity for growth and deepening our connection with ourselves and others.
My passion is to provide support and guidance therapeutically and through coaching to help you meet your personal life goals. This can be accomplished by enhancing feelings of positive self-worth, emotional and mental stability, easing transitions, assists in building coping skills within a safe and confidential environment. Now, in our changing w
Do you lie awake at night, wondering why you just can’t find solutions to your problems? Do you seek a change in your life? Are you anxious about something - or about nothing? And can it ever be different? What if I told you that you have untapped potential and strengths already inside you to engage with and overcome your problems? Well, in f
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