Regina Mysliborski, Licensed Mental Health Counselor

Find peace, clarity, and confidence. Emotions are a natural part of being human, but when they feel overwhelming and chaotic, they can stand in the way of a meaningful, fulfilling life. Trying to control emotions often becomes a full-time job — one that’s impossible to complete because emotions are automatic, unconscious reactions to the world around us. What if I told you there’s another way? My practice is rooted in the belief that you can find peace of mind, clarity of thought, and confidence in your ability to heal and thrive. If you’re carrying distressing images or emotions from past trauma, I can guide you through the process of putting those experiences firmly in the past — so they no longer intrude on your present or trigger intense reactions. A new approach to healing. I specialize in accelerated resolution therapy (ART) — a revolutionary, evidence-based approach for treating trauma, anxiety, depression, and other emotional challenges. Clients often experience significant relief in just 1–5 sessions, even for issues that have persisted for years or decades in traditional talk therapy. ART works by reprogramming how distressing memories are stored in the brain, using relaxing eye movements and a technique called voluntary memory/image replacement. The result is that painful experiences lose their power to trigger strong physical and emotional responses — allowing you to move forward with a greater sense of calm and control. Reclaim balance and joy. Stress, anxiety, and self-doubt can rob you of your ability to be present and engaged. They can leave you feeling stuck — worried about the future, consumed by the past, and overwhelmed by daily demands. But it doesn’t have to stay that way. Together, we’ll work to help you feel accomplished, proud, calm, and steady. You’ll learn tools and insights to reduce overwhelm, manage anxiety, and reconnect with your sense of joy. You can regain balance, hope, and positivity — and start savoring life’s moments again. Let’s get you from stressed and overwhelmed to balanced, hopeful, and enthusiastic. Call me today for a free phone consultation, and let’s explore how we can start this journey together.