Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Live your best life. You hear that over and over. What does that even mean? Stress, worry, anxiety, feeling overwhelmed, those are not characteristics of living your best life - but that is how you feel. Stress about getting everyday tasks completed, worry that you are not good enough, anxiety about what might happen, overwhelmed about handling and juggling everything that life has handed you. When what you really want is to feel accomplished, proud, calm, and steady.You want to enjoy the little things and savor the big things in life, enjoy the moments, embrace the events, and smile with gratitude at the end of each day.
You can have all of this! You can finally understand what live your best life means, and this has different meaning to each of us - let’s explore what it means to you. Once you can identify your best life, then we will work on how to live it! You will learn how to handle stress effectively, worry less and engage more, approach each day feeling calm and enthusiastic. And best of all, you will acquire an overall feeling of positivity.
We can make this happen now! Let’s get you from stressed and overwhelmed, to calm, confident and enthusiastic. Call me now for a free phone consultation and let’s explore how you can start feeling positive and finding joy in every day.