Counseling is essentially geared towards reducing your symptoms of distress while building your capability to handle life's inevitable demands and anxieties.
Concerns related to anxiety, depression, family conflict, relationship issues, and trauma can be discussed in a safe and judgment-free environment.
My therapeutic approach is based o
A decision to seek therapy is often made on the heels of a crisis. The crisis could be emotional, physical or chemical.
Through an eclectic approach to healing I incorporate Cognitive Behavioral Therapy which is at the forefront of todays therapeutic practices.
I am also a transpersonal therapist which focuses on healing by going beyond the
Bridging the worlds of psychology and creativity, I provide compassionate and effective psychotherapy for you, utilizing special techniques of mindfulness and imagery developed over 40 years that connect you to your creative, spiritual self.
Reducing anxiety and alleviating depression, requires accurate identification of issues, seamlessly int
As a mental health professional in the age of the new millenium, I would describe my approach to helping people as integrative and holistic. As a therapist, I think it is crucial to create a loving, safe environment for each individual. Then specific to each individual, I create a plan integrating cognitive behavioral techniques, psychotherapy,
Are you struggling with your self-worth?
Are you finding it hard to communicate with people and manage important situations?
Are you having difficulty with trauma that has occurred in your life?
Learn how to find your strengths to address your perceived weaknesses.
Communicate in difficult or tense situations to assert your needs while respec
Have you ever felt you are not or have not been really heard? Perhaps a spouse or boss or parent doesn't listen for what you are really saying, or just outright dismisses your words and feelings? In our sessions you will be heard. I will keep watch for indications of things you may have turned a blind eye to, and I will help you to explore thes
I provide psychological services to help children and parents lead meaningful and vibrant lives. Disruptive behaviors, changes in the family structure, traumatic experiences, and developmental issues are some of many challenges families are faced with. Whether the school work has become too challenging, the behaviors seem unmanageable, you are conc
I provide evidence-based treatment and innovative therapy methods to meet the unique needs of individuals, couples, and families. With mindful care and compassion, I treat depression, anxiety, bipolar, and personality disorders, eating, and body image disorders.
As couple and family therapist, I offer individualized therapy addressing challengi
Psychotherapy Services For Individual Counseling, Family Counseling, Marriage Counseling, and Couples Counseling
Here at Counseling Services Direct, the main goal of the practice is to offer a supportive and safe environment for individuals, families, and couples to become fulfilled in their relationships and life. The setting of the practice wi
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