Sarah Gomez,PsyD, BCB

Sarah Gomez,PsyD, BCB

Telehealth Available
Professions: Psychologist
License Status: I'm a licensed professional.
Primary Credential: Psychologist - 3915
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Consultation


27 Imperial Ave
Westport, Connecticut 06880

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My Approach to Helping

The natural evolution of life brings many stressors and transitions our way. We may be faced with relationship problems, choosing a life path, challenges at workschool, family upsets and more. Experiencing confusion, grief, anxiety, depression and other tricky emotions can be difficult to manage. I help people work through these feelings and increase self knowledge. Helping clients to find greater internal understanding often brings about insight and the opportunity for change, moving us toward a more healthy and fulfilled experience.

My approach with clients is strength based and differs for each individual. I draw from cognitive behavioral, psychodynamic, and humanistic therapies while also integrating mindfulness and relaxation. I work collaboratively with clients to help them feel empowered, understood and build a stronger sense of self.

I hope to bring warmth and kindness to each session using validation, empathy, humor and challenges to move towards mutual goals. I look forward to helping you shape a happier, healthier version of yourself.

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Ages I Work With

  • Teens
  • Adults

Groups I Work With

    I see mostly adults and young adults (16+) addressing many different types of problems.

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Breakup
  • Career Choice
  • Chronic Illness / Disability
  • Chronic Pain
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Identity Issues
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Multicultural Concerns
  • Panic
  • Parenting
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • School issues
  • Self-Care
  • Self-Esteem
  • Social Anxiety / Phobia
  • Women's Issues
  • Worry
  • Young Adult Issues

Types of Therapy

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