My Approach to Helping
A good therapist is empathic, caring and pragmatic, listening to your needs and focusing quickly on finding solutions to your problems. With over 20 of experience, I have helped hundreds of clients with depression, anxiety, marital and family issues, alcohol and drug abuse, and career and life transitions, as well as other challenges. From the moment you walk in to my office, you will feel supported as we work together as partners to develop a realistic plan that is tailored to your specific concerns and will enable you to move forward with your life.
Establishing a safe, non-judgmental rapport with my clients is the cornerstone of my approach. You want to feel better--happier, more energetic, more capable of handling your responsibilities and achieving your goals. Each time we meet, we review how well our plan is working for you and discuss how we can modify it to bring faster results.
The benefits of working with me as your therapist include: feeling understood and validated, improvement in your relationships with your partner and family members, better mood balance and anger management, relief of anxiety and stress, superior job performance, decrease in substance abuse, and a greater sense of overall well being. I am confident I can help you improve your life. Please contact me to schedule an appointment.