My Approach to Helping
Do you lie awake at night, wondering why you just can’t find solutions to your problems? Do you seek a change in your life? Are you anxious about something - or about nothing? And can it ever be different? What if I told you that you have untapped potential and strengths already inside you to engage with and overcome your problems? Well, in fact you do. As a compassionate, caring and experienced psychotherapist it is my goal to engage with you to recognize and utilize those untapped strengths in order to help you make the changes you desire.
In sessions with me you will experience a comfortable, safe, and nonjudgmental space. We will work together to find solutions and every client will have an individualized treatment plan. It does not have to feel like this! I will help you uncover your inner strengths. Whether it is anxiety, depression, relationship issues we will get through this together!
When you’re ready reach out to me and we will begin the process of healing and self-discovery.