What if you could make your life the way you want it to be? Would you like to overcome loneliness, self-doubt, anxiety, fear of failure, hopelessness, relationship difficulties? Many times our discontent in the present is tethered to traumatic events in our past. If you suffered trauma as a child or as an adult, chances are you have adapted and sur
I work with people who are wanting to dive deeper into themselves to understand their relationships with themselves and others more fully. Together we can work at discovering the root causes of your struggles and through this understanding break old patterns and find better ways of being in your life. My approach is rooted in an Existential therapy
It takes a great deal of courage to seek therapy and look inward to face the parts of ourselves and our relationships that we may be uncomfortable admitting exist. Within every individual is the power to heal themselves and working collaboratively in therapy will help facilitate that realization. My approach focuses on building resilience and hope
One of my deepest held values is to be able to speak candidly with others, to see and be seen. In a context of trust, where both parties are free of fear of the other’s reaction, genuine communication is a powerful and aligning force. As we work together to meet your goals, you can consistently expect my compassion, flexibility, and commitmen
Our lives are shaped by the stories that we carry with us. Healing begins when we can safely share them with others. I believe that therapy is a collaborative process in which we get to recontextualize those stories through truthful and empowering reframes. Clients who work with me tend to find that I often weave their passions into the work we do
Carl Golden is a Nationally Certified Counselor with a view of psychotherapy and coaching that serves many purposes: healing, learning, growth, guidance, support, mentoring, mediation and more. However, the primary purpose is to foster wellbeing. My focus is to help individuals, couples or families recover wellbeing by facilitating the soulful wor
Welcome to Path of Mindfulness Therapy. There may be a variety of reasons why you are here, and I welcome them all!
As a mental health counselor, I work with individuals ages 18- 65 years, who are seeking to make positive changes in their lives. Whether that is managing symptoms of mental health like anxiety or depression, processing trauma, or
My approach focuses on the client being the expert of their own life, and having the resources to make personal changes. I provide the safe place for open dialogue and exploration for the client to find his or her internal resources. I serve both as a sounding board and as a brainstormer to help come up with creative ideas and strategies for change
For many that have made the decision to go to therapy, life has gone in such a way that it has become unbearable. Things have not gone right for some time, and it is unclear in what direction to go next. My position is that therapy should be the space in which you are given the opportunity to explore your life in the way that you see fit.
I prov
I enjoy helping my clients to soar and be all that they wish to be. Each person has their own inner wisdom to lead them on life's path, but sometimes the wisdom and the path seem blocked. When working with you, I'm honored to be a guide or midwife to explore your path and any blocks or wounding that may have obscured it. I believe that the
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