As a provider coming from clinical work in community and institutional settings, I have had the privilege of working alongside a wide array of individuals. Provided this spectrum and my previous research efforts, my approach has become a constellation of theoretical orientations. I believe firmly in strengths-based counseling, as we know mental h
Part of what makes me an effective therapist is my own lived experiences with the issues I treat. Since I was a child I have strived to understand and heal wounds associated with the power of relationships. I have seen how relationships can leave imprints on us which echo throughout the ebbs and flows of life’s transitions. Growing up, I stru
Find Help For Anxiety, Depression, Obsessive Thoughts...More
Obsessive thought patterns find you feeling socially insecure while those around you don't know it.
This fuels your anxiety, which means that getting through each day can feel exhausting. It takes a lot of mental work to help you do life.
The weight of this grows over time and weig
I am currently on maternity leave and not seeing clients, please check back in September.
Congratulations on taking the first step towards finding a therapist! I know that this process can feel daunting as you try to find someone who will be a good fit for what it is you seek. It is my job, and my passion, to partner with you and work toward
I help Women with depression, anxiety, relationship and self-esteem issues. Through counseling and educational resources, I use my personal & professional journey as a guide to assist clients in working through and managing their symptoms and problems.
Imagine being able to...
Resolve the pain and emptiness you may be feeling
Feel better abo
I offer an integrative approach to psychotherapy for individuals, couples, and young adults (18+). Meeting clients where they are with presence and empathy is essential for the client-centered approaches that I use. Body-centered psychotherapy including EMDR, Energy Psychology, or Lifespan Integration often make a difference for many of the concern
What if you could make your life the way you want it to be? Would you like to overcome loneliness, self-doubt, anxiety, fear of failure, hopelessness, relationship difficulties? Many times our discontent in the present is tethered to traumatic events in our past. If you suffered trauma as a child or as an adult, chances are you have adapted and sur
Do you keep betraying your self despite your intentions? Do you feel that you react to situation before you have time to think? Together we can work at discovering the root causes of your struggles and through this understanding break old patterns and find better ways of being in your life. My approach is rooted in existential-analysis which is a t
One of my deepest held values is to be able to speak candidly with others, to see and be seen. In a context of trust, where both parties are free of fear of the other’s reaction, genuine communication is a powerful and aligning force. As we work together to meet your goals, you can consistently expect my compassion, flexibility, and commitmen
I enjoy helping others find meaningful, authentic ways of connecting in their relationships and communities. Those I work with tend to feel a lack of connection in their life, whether from isolation or ways of connecting that aren’t authentic or free in expression. I believe that therapy is a collaborative process in which we get to recontext
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