Feeling unsettled during this uncertain time? Are you in social isolation alone or managing stressors living with others during this pandemic? I specialize in working with children and adults struggling with anxiety, relationship difficulties, those recovering from a break-up or divorce, self-esteem, and depression. Typical clients I work with are
Hi there! I am a Licensed Mental Health Counselor Associate who provides counseling to individual clients. Beginning to look for a new counselor is never an easy process, so thank you for considering me! If you have any questions about whether I may be a fit, please reach out via email or phone via the buttons above.
I utilize an integrated mode
I believe that self-acceptance is the cornerstone to emotional wellness. Peace does not come from the absence of stress and struggle, but in one's ability to be comfortable living with it. I view my work through the lens of anti-oppression: I acknowledge the impact that systemic, cultural, and societal expectations have on our daily existence a
I help clients identify their personal strengths and build resilience to improve the overall functioning and quality of their lives. Certain patterns of behavior result in increased stress, frustration, and even depression. It can be overwhelming when these patterns of behaving and thinking impact both the personal and work spheres of your life. Ac
As a Transpersonal Psychotherapist, and fundamentally client-centered, I believe in an inherent tendency and ability for people to grow and learn about themselves and the world around them. I also believe each one of us has an inner wisdom to tap into. A client is encouraged to boldly explore their own thoughts and emotions in a safe, warm and coll
Ralph Emerson stated, "Don't be pushed by your problems. Be led by your dreams." I believe this should be everyone's experience. I want to help you work on and workout the problems you struggle with in order for you to live the life you want to have and follow your dreams. I believe therapy can help you get to a place in which you control your expe
I view every individualfamilycouple as unique and as such, utilize methods and techniques best-suited for each situation. I approach my work using a client-centered, strengths-based model. My scope of practice has included many areas, all pertaining to individuals, couples, and families. Most of my experience and passion involves working with wome
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