Tianyu Zhang

Licensed Master Social Worker

Tianyu Zhang

Licensed Master Social Worker

Telehealth Available
Professions: Clinical Social Worker
License Status: I'm a licensed professional.
Primary Credential: Licensed Master Social Worker - 116892
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Allied Insurance Group
  • AllWays Health Partners
  • Golden Rule
  • Harvard Pilgrim Health Care
  • Humana
  • Meritain Health
  • Optum
  • Oxford (UnitedHealthcare)
  • TrustMark
  • UMR
  • United Health Care
  • United Healthcare Student Resources
Fees: Individual therapy: $100-$200 (45-60 minutes)
Free Initial Consultation

Offices

Resilience Lab
928 Broadway Ste 500
New York City, New York 10010

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My Approach to Helping

There's a space between being perfectly mentally healthy and seriously mentally unwell. I operate within that space- you don't need a crisis to see me, just need a desire to make life better and a willingness to put in some work to get there. During our sessions, you'll learn about yourself, build resilience, and solve problems that are holding you back.

More Info About My Practice

I’m Asian and I’ve been living in the US for almost 10 years. Due to my multicultural background, I know what it’s like to have blended cultures within. I have first-hand experience moving to a completely foreign place without any friends or family, and I understand what it is like to be shocked at the cultural differences you encounter. Having overcome those challenges, I now want to help others. Clients with similar experiences can trust that I know what they're going through. They don't have to explain to me; I can empathize with them.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults

Languages

  • English
  • Mandarin

Groups I Work With

    There's a unique set of problems that come with seeking therapy when you come from a culture that frowns upon it. I work with individuals who carry this struggle as they face issues like depression, anxiety, and trauma.

    I also love working with young millennials or any young adults experiencing “quarter-life crises”.

    Having immigrated to the US, I'm also able to work with immigrants who are dealing with culture shock. Sometimes, you don't want to have to explain everything to your therapist. If you want a therapist who gets it- the culture, the norms, the transition- let’s work together.

Client Concerns I Treat

  • Anxiety
  • Depression
  • Grief, Loss, and Bereavement
  • Posttraumatic Stress / Trauma
  • Self-Care

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Motivational Enhancement Therapy (MET)
  • Narrative Therapy

See other therapists in New York City, NY.


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