My Approach to Helping
I believe in having a warm, compassionate, nurturing, and validating relationship with my clients. Everyone has a story that is rich, complex, and nuanced. I am here to listen intently and collaborate with you to achieve your therapeutic goals.
More Info About My Practice
I believe that our mental health is connected to different aspects of our lives. It's important to view how our mental health connects to our physical health, spiritual health, friendships, romantic relationships, familial relationships, societal systems, and so much more. Given how interconnected these different aspects are, the need to increase access to affordable mental health care is paramount. I am passionate about destigmatizing mental health and mental health care.
Cultural humility lies in the core of my therapeutic approach. I welcome clients of all backgrounds and believe in taking the time to learn and understand the different identities and experiences that have shaped my clients’ stories.