My Approach to Helping
Hello! My name is Samantha Espinoza. I am a Licensed Professional Counselor. I specialize in several different forms of Cognitive Behavior Therapy which will help you learn coping skills to help with anger, anxiety, and depression. I utilize Talk Therapy to help support my clients in their daily life. I teach communication skills to help with relationships. I have training in Trauma-Informed Care using helping skills such as Cognitive Processing Theory to walk with you to manage trauma. If you are interested in working with me please go to my calendar and choose a time where we could meet by telehealth or if you would like a call send me a message for a time to call you. I look forward to seeing you soon.
I would love to help! I have experience working with mood disorders such as bipolar and schizophrenia. I have worked with clients who have ADHD. I can help change negative thought patterns and increase self-esteem. I can help with organization, relaxation training, and stress management. Working with a professional creates the best environment for treating any problem and assures you of the best possible outcome. I will treat you as an individual and give you the very best professional help. I can work with you briefly or long term. Call me!
Did you grow up in a traumatic household? Are you in a relationship and you are not happy? Are you experiencing anxiety, anger outbursts, or depression? I have experience with each of these areas. Call me and together we can work together to help you be the happy person you are meant to be.