Strong emotions like stress, anger, fear, frustration and feeling stuck sabotage our sense of well-being. But they are important information, these feelings. They tell us something needs to change! Working with a therapist can offer a different perspective and skills we may need to turn things around. Whether the problem is within ourselves or in
I became a psychologist because of my passion for helping others. Therapy is an intimate experience in which you share your most personal challenges and my goal is to create a safe space where you feel heard and supported so that I can help you work through those challenges. Whether you are seeking support for issues related to self-image, self-est
Online Therapy Individual and Couples Therapy
Whether you are looking for a couples therapist or an individual counselor, I can help.
Is communication an issue between you? Are you having the same arguments over and over again? Feeling unsure if things can or will ever change and starting to lose hope that things will change?
I know when
If you’ve landed here, you’re likely feeling overwhelmed, exhausted, or just ready for something to shift, even if you can’t name exactly what yet. Maybe you’ve been carrying things silently for a long time, holding space for others but rarely for yourself. Maybe you’re navigating grief, trauma, or a deep sense of disc
Being truly listened to, attended to and responded to is a first for some folks. You might have been lucky enough to get some of this growing up and yet have become more isolated in recent years. That happens a lot. Or for a variety of reasons you may never have really received such attentive care. Either way, therapy provides a space and a relatio
Accepting New Clients - Whether you’re navigating a difficult time or seeking support, you don’t have to do it alone. In therapy, you’ll find a compassionate, collaborative space to explore what’s holding you back and discover tools to help you move forward. Together, we’ll work on understanding the roots of your strug
Isaac is a trauma-informed counselor who specializes in individual therapy for most age groups and has worked with many different types of clients; this includes those suffering from trauma, members of the LGBTQ+ community, and individuals with severe mental illness. Isaac's experience includes treatment of PTSD and other trauma-related conditi
We all just want to feel comfortable in our own skin. We want to live our lives feeling inspired, happy, and purposeful. Somewhere along the way we may have sought out external things to achieve this goal: drugs, alcohol, relationships, jobs, social circles, money, status, etc. These things work for a little while…until they don’t. We
The world can be overwhelming right now. Many of us, including me, are scared and unsure about what's to come. And unfortunately many of us are alone with these complicated feelings. If this sounds like your experience, I encourage you to call me to see if we'd be a good fit. It's more important than ever to have a place of security and
As a multicultural ADHD person myself, I strive to provide the type of support I like to receive. This involves using laughter, an understanding of broader systemic and cultural impacts, and addressing that mean voice in your head. Many neurodiverse people are stuck with a voice that repeats criticisms we have heard for many years.
Hearing “
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