I became a psychologist because of my passion for helping others. Therapy is an intimate experience in which you share your most personal challenges and my goal is to create a safe space where you feel heard and supported so that I can help you work through those challenges. Whether you are seeking support for issues related to self-image, self-est
As a multicultural ADHD person myself, I strive to provide the type of support I like to receive. This involves using laughter, an understanding of broader systemic and cultural impacts, and addressing that mean voice in your head. Many neurodiverse people are stuck with a voice that repeats criticisms we have heard for many years.
Hearing “
I am committed to creating an environment of safety in which you can feel empowered to explore and express your concerns, and the areas you'd like to experience growth.
People tell me that I am warm, compassionate, and very easy to talk with. I can also use humor when it’s appropriate in session (yes! We are allowed to laugh in therap
Imagine a safe space where your experiences are honored, and your strengths are celebrated. If you have ever felt stuck, alone, helpless, or overwhelmed, I offer a safe, nonjudgmental place where you can express yourself fully and feel supported, understood, validated, and seen. I specialize in attention-deficit hyperactivity (ADHD), grief work, an
I specialize in OCD and sex therapy, and where the two overlap. I work with obsessive themes of all kinds— from germs to relationships and existential concerns. But if you’re anxious about the types of thoughts you’d prefer to never tell another living soul— like hurting people, pedophilia, sexual orientation, incest…
Vision
As an educator and counselor, I'm guided by a loose set of principles and beliefs about who we are as sexual beings, as members of a society and as humans. My great passion and profession is in understanding these things about ourselves and each other so we are empowered to make our life and our world everything it can be.
Sex Positive I
Strong emotions like stress, anger, fear, frustration and feeling stuck sabotage our sense of well-being. But they are important information, these feelings. They tell us something needs to change! Working with a therapist can offer a different perspective and skills we may need to turn things around. Whether the problem is within ourselves or in
I believe therapy is a collaborative space where you can feel seen, heard, and supported without judgment. My approach is grounded in evidence-based practices like cognitive behavioral therapy (CBT), rational emotive behavior therapy (REBT), and mindfulness, while also weaving in warmth, humor, and curiosity. I aim to help you understand the roots
My specialized professional counseling services are designed to support men and women navigating the unique complexities of modern relationships, interpersonal communication, and life transitions. I serve a diverse population of individuals seeking to build healthy relationship foundations to those experiencing the profound shifts of a midlife tran
When you meet with my team for your first session, you start a collaboration. We want to help reveal a version of you that you are comfortable with. The work starts with you and we help you start.
Through multiple therapy disciplines, we embrace a comprehensive approach that can really affect the change you want. From there, we navigate decisio
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