Being trained in a depth psychological approach I work well with individuals seeking meaning and understanding about the issues that have brought them into therapy. Each person has a unique story and sometimes the unfolding of this story can be painful. We can work through this together at a pace comfortable for you. Engaging in psychotherapy is
Strong emotions like stress, anger, fear, frustration and feeling stuck sabotage our sense of well-being. But they are important information, these feelings. They tell us something needs to change! Working with a therapist can offer a different perspective and skills we may need to turn things around. Whether the problem is within ourselves or in
Attachment has become a bit of a buzzword lately, but what does it really mean? Attachment focused therapy helps you make connections between early experiences and feelings and the anxiety, low mood or relationship difficulties you may be experiencing today. With an eye toward the past but our feet firmly in the present, I help people make sense
I help people make sense of the moments when life stops feeling manageable. Many of my clients are couples who love each other but can’t stop hurting each other, individuals healing from betrayal, or professionals who have achieved success but lost their sense of meaning. My style is warm, grounded, and depth-oriented. Together, we move beyon
Each person has the gifts needed to take on any challenge. Sometimes people just need a little help unlocking those gifts. That is where I come in. I am here to support and empower you from the very first counseling session.
A licensed marriage and family therapist and a chemical dependency counselor, I work with individuals and couples on a va
I collaborate with folks looking to strengthen relationships, manage their moods, and achieve their goals. I believe good therapy is a unique mix of encouragement and daring, the discomfort of growing, and the satisfaction of growth. Making any changes can be daunting and uncomfortable. A good course of work in therapy can be helpful, healing and e
Depression, anxiety, grief and loss, life transitions, and relationship concerns are the areas in which I specialize. All of your thoughts, feelings, and experiences are considered and held as significant and worthy of exploration and understanding.
Change is possible by understanding first what is causing the current difficulty and then within
Many of the individuals and couples I work with are capable, thoughtful, and deeply caring—yet feel disconnected from themselves, their partner, or a deeper sense of meaning in their lives. Often, they’ve tried to “do all the right things,” but something essential still feels missing.
My work is grounded in the belief tha
As a trauma-informed therapist licensed in Florida and Texas, I specialize in helping individuals and couples navigate life's challenges with compassion, clarity, and purpose. My work focuses on supporting clients who are struggling with anxiety, depression, relationship difficulties, or the lingering effects of trauma, guiding them toward heal
If you’ve landed here, you’re likely feeling overwhelmed, exhausted, or just ready for something to shift, even if you can’t name exactly what yet. Maybe you’ve been carrying things silently for a long time, holding space for others but rarely for yourself. Maybe you’re navigating grief, trauma, or a deep sense of disc
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