**ONLINE SCHEDULING, WEEKENDS EVENINGS AVAILABLE**
Being nervous about starting therapy is natural, which is why Polly works with each client to establish a relationship of honesty and openness so clients feel
comfortable sharing their feelings. There is no magic wand in life, but you don’t have to face challenges on your own.
Therapy
Many of the individuals and couples I work with are capable, thoughtful, and deeply caring—yet feel disconnected from themselves, their partner, or a deeper sense of meaning in their lives. Often, they’ve tried to “do all the right things,” but something essential still feels missing.
My work is grounded in the belief tha
You’re not broken. You may have it together on the outside but feel overwhelmed, anxious, or disconnected inside. You might be the dependable one others rely on, yet feel stuck in your relationships and exhausted from holding it all together. You’re ready to stop running on autopilot, understand your patterns, and finally feel more pres
I believe therapy is a collaborative space where you can feel seen, heard, and supported without judgment. My approach is grounded in evidence-based practices like cognitive behavioral therapy (CBT), rational emotive behavior therapy (REBT), and mindfulness, while also weaving in warmth, humor, and curiosity. I aim to help you understand the roots
The most important element for positive change in a person’s life through therapy is the therapeutic alliance. This is why I will work with you to ensure you agree with treatment, goals, and a positive bond can be formed. I have the utmost respect for all clients who reach out for guidance. I understand the courage, perseverance, and vulnerab
I specialize in OCD and sex therapy, and where the two overlap. I work with obsessive themes of all kinds— from germs to relationships and existential concerns. But if you’re anxious about the types of thoughts you’d prefer to never tell another living soul— like hurting people, pedophilia, sexual orientation, incest…
Strong emotions like stress, anger, fear, frustration and feeling stuck sabotage our sense of well-being. But they are important information, these feelings. They tell us something needs to change! Working with a therapist can offer a different perspective and skills we may need to turn things around. Whether the problem is within ourselves or in
I’m Dr. Mike Brooks, an Austin Psychologist with over 20 years of experience in our community. Whether you’re seeking therapy, consultation, or a speaker to promote greater happiness and life satisfaction, I’m here to meet your needs.
I specialize in working with adolescents and adults. I offer therapy, parent consultation, and
Life can feel heavy, but you don’t have to carry it alone. I help people navigate anxiety, depression, trauma, and identity challenges in a safe, supportive space. My name is Mubeen “Raja” Ali, and I’m a therapist in Austin, Texas. I’m passionate about helping people navigate life’s many stages, with a focus on a
We all just want to feel comfortable in our own skin. We want to live our lives feeling inspired, happy, and purposeful. Somewhere along the way we may have sought out external things to achieve this goal: drugs, alcohol, relationships, jobs, social circles, money, status, etc. These things work for a little while…until they don’t. We
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