Being trained in a depth psychological approach I work well with individuals seeking meaning and understanding about the issues that have brought them into therapy. Each person has a unique story and sometimes the unfolding of this story can be painful. We can work through this together at a pace comfortable for you. Engaging in psychotherapy is
Depression, anxiety, grief and loss, life transitions, and relationship concerns are the areas in which I specialize. All of your thoughts, feelings, and experiences are considered and held as significant and worthy of exploration and understanding.
Change is possible by understanding first what is causing the current difficulty and then within
We all just want to feel comfortable in our own skin. We want to live our lives feeling inspired, happy, and purposeful. Somewhere along the way we may have sought out external things to achieve this goal: drugs, alcohol, relationships, jobs, social circles, money, status, etc. These things work for a little while…until they don’t. We
You’re not broken. You may have it together on the outside but feel overwhelmed, anxious, or disconnected inside. You might be the dependable one who others rely on, yet you’re feeling stuck in your relationships and exhausted from keeping it all together. You’re ready to stop running on autopilot, understand your patterns, and fi
Being truly listened to, attended to and responded to is a first for some folks. You might have been lucky enough to get some of this growing up and yet have become more isolated in recent years. That happens a lot. Or for a variety of reasons you may never have really received such attentive care. Either way, therapy provides a space and a relatio
My specialized professional counseling services are designed to support men and women navigating the unique complexities of modern relationships, interpersonal communication, and life transitions. I serve a diverse population of individuals seeking to build healthy relationship foundations to those experiencing the profound shifts of a midlife tran
I help people make sense of the moments when life stops feeling manageable. Many of my clients are couples who love each other but can’t stop hurting each other, individuals healing from betrayal, or professionals who have achieved success but lost their sense of meaning. My style is warm, grounded, and depth-oriented. Together, we move beyon
The world can be overwhelming right now. Many of us, including me, are scared and unsure about what's to come. And unfortunately many of us are alone with these complicated feelings. If this sounds like your experience, I encourage you to call me to see if we'd be a good fit. It's more important than ever to have a place of security and
My specialty Is addressing the specifics of past or current difficult relationships with partners, parents, family members who show patterns of Narcissism, Borderline Personality and other cluster B personalities. If you feel unheard, constantly judged and criticized, trying to please and appease to avoid conflict, confused about what really happen
Online Therapy Individual and Couples Therapy
Whether you are looking for a couples therapist or an individual counselor, I can help.
Is communication an issue between you? Are you having the same arguments over and over again? Feeling unsure if things can or will ever change and starting to lose hope that things will change?
I know when
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