I believe in an open-minded, non-judgmental approach to therapy. Celebrating the diversity of identity and expression is vital to maintaining a safe, productive space for connection and growth. I respect the courage it takes to show up for yourself, to value your mental health and happiness, and the importance of that sacred trust between you and y
Providing video therapy exclusively for the US states listed below.
I like to help people change their lives. Most of the time we go along doing things the way we already know how to do them, and it's a rare and beautiful thing when someone has the courage to look at how they're living and to make a change. That change might be accepting
The world can be overwhelming right now. Many of us, including me, are scared and unsure about what's to come. And unfortunately many of us are alone with these complicated feelings. If this sounds like your experience, I encourage you to call me to see if we'd be a good fit. It's more important than ever to have a place of security and
I’m Dr. Mike Brooks, an Austin Psychologist with over 20 years of experience in our community. Whether you’re seeking therapy, consultation, or a speaker to promote greater happiness and life satisfaction, I’m here to meet your needs.
I specialize in working with adolescents and adults. I offer therapy, parent consultation, and
Do you need to reconnect with yourself OR your partner? Stress and anxiety prevent you from finding the best version of yourself. If fear or conflict is holding you back, let's look at where you are and what changes you can make: let's help you reconnect with yourself!
My approach is goal-oriented. I want you to see and feel positive c
Strong emotions like stress, anger, fear, frustration and feeling stuck sabotage our sense of well-being. But they are important information, these feelings. They tell us something needs to change! Working with a therapist can offer a different perspective and skills we may need to turn things around. Whether the problem is within ourselves or in
Life can feel overwhelming when challenges like anxiety, OCD, relationship difficulties, low self-esteem, or other issues show up. If you find yourself feeling stuck, therapy can offer support and guidance. I specialize in working with adults (18+) using modern, mindfulness-based therapies—especially Acceptance and Commitment Therapy (ACT)&md
We need 3 things in order to live our best life and my approach is to help you cultivate each piece so you can live completely fulfilled and confident. Life is full of lessons, surprises, transitions, and difficulties- and sometimes we believe that we have to handle it on our own and asking for help is a weakness. I genuinely believe, however, that
My clients tend to be individuals who are wanting to become more insightful, resilient, and skillful in managing the emotional and mental issues that life can bring their way. They are seeking new ways to manage ongoing problems and create more hopeful futures. All clients regardless of lived experience want empathy, trust, and an emotionally secur
I like to provide a space where clients feel comfortable processing difficult emotions so they can leave the session feeling a greater sense of resilience, confidence, and happiness. I believe that starting with a strength-based and relational approach and tailoring the sessions to your needs is important to building rapport and trust in the sessio
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