My Approach to Helping
My clinical experience includes a broad scope of presenting issues, including Anxiety and Mood Disorders, Depression, OCDm Adjustment disorders, PTSD, trauma, relationship issues, and life transitions. Additionally, I have worked in inpatient, outpatient, community-based, and healthcare settings providing therapy, counseling, crisis intervention, and case management services to at-risk individuals. I am bilingual (English and Spanish speaking).
I utilize different modalities including Psychodynamics, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness-based (MBCT), Trauma-based modalities, and Solution Focused Treatment. I have also completed Level 1 Training in Gottman Method Couples Therapy and often use Gottman Method Couples Therapy in my work with couples. I tailor my style of therapy to each client individually in order for my clients to see a substantial and constructive change in behavior and thought process.